If you can’t keep exercising every day, I’m sorry, but you can’t "catch" all four benefits.

We all know that life lies in exercise. Whether in parks or streets, we often see such words as "a small step every day, a big step in health" and "life lies in exercise", which all show that exercise plays a great role in the body. So how does exercise affect the body?

First, exercise can enhance resistance.

All doctors will tell their patients to exercise more to enhance their body resistance and immunity. This is to tell everyone that exercise can make the body stronger and enhance the body’s resistance. Keep germs and viruses out. For children, the resistance is enhanced, so that they are less sick, so that parents can worry less and spend less on medicine; Children have a healthy childhood, so parents don’t have to worry about whether their children are tall or not every day.

Second, exercise can help you keep fit.

All people who want to lose weight need to exercise, mainly because exercise can burn body fat, and strength exercise can exercise muscles and make their bodies better and better. Through exercise, we can achieve the effect of bodybuilding and body shaping, so that women can be more confident in themselves.

Third, exercise can help treat diseases.

Some people who are sick can effectively relieve their symptoms through exercise, as follows:

1. RightdiabetesFor patients, exercise can effectively control blood sugar content and keep their blood sugar stable in the standard value range;

2. Rightsuffer from insomniaFor patients, exercise can bring better sleep quality. Let yourself exercise a little during the day, and you can go into deep sleep faster when you sleep at night;

3. Sports pairfatFor patients, they can reduce their weight and gradually reach a reasonable standard weight range, but exercise needs long-term persistence to be effective;

4. forgoutPatients, exercise can reduce the frequency of gout, and gout patients can enhance their kidney function through exercise, which can discharge purines more effectively and reduce the probability of gout;

Fourth, exercise can prevent diseases.

Exercise can promote the body’s metabolism, enhance the heart function, and play a role in preventing diseases. Because of the enhancement of cardiac function, the elasticity of cardiac arteries increases, which can effectively prevent cardiovascular diseases. In addition, more exercise can also prevent diabetes, liver disease, gout and other diseases. At the same time, because the disease is prevented, the life expectancy is increased. The average life expectancy of people who exercise is much higher than that of people who don’t exercise.

The above is about the influence of sports. For the elderly, exercise can make them stronger and prolong their lives; For young people, sports can make them beautiful, attract the attention of the opposite sex and make them more confident; For children, exercise makes them grow stronger. Therefore, exercise brings a variety of benefits. I hope everyone can make themselves move and become healthier.

Technology and hard work? Look at the four opportunities in the beauty industry in 2023!

In 2023, with the gradual recovery of the market and the continuous release of favorable policies,Tencent Advertising held the 2023 Tencent Beauty Strategy Conference in Shenzhen from February 16th to 18th, 2023., sharing a new upgrade of Tencent’s ecological global management capabilities, and based on the integrity of Tencent’s ecology,User contacts, commodity ecology, business scenariosThe three sections are new opportunities for the beauty industry to dismantle brands and achieve long-term growth.

Tencent advertising beauty cosmetics & luxury goods manager Shu XuanIt was pointed out at the meeting that "with the upgrade of Tencent’s ecological platform system and the overweight of favorable policies, whether it isA more complete global business map built by seven major contacts including video number and WeChat search., orA new growth point centered on direct purchase by users, content private domain, social private domain, external drainage, and talent bringing goods., will be built for the beauty industry brand.More suitable product promotion positions and GMV growth channels to achieve sustainable management.. "

Shu Xuan, head of Tencent advertising beauty cosmetics & luxury industry

one

Opportunity point one

Diversified business channel layout+multi-touch brand power construction, boosting the long-term growth of brand GMV.

The realization of business objectives and the precipitation of brand assets are the core focus of brand attention in the stock market.Therefore, Tencent advertising relies on its powerful social attributes.on the one handFor the brandAn important position to provide promotional materials.,on the other handBring to the brandPowder adding link, direct purchase link, live broadcast of video number, drainage of e-commerce, and cloud selection efficiency.And other business models, from the two dimensions of management and product promotion, help the brand GMV achieve long-term growth.

1. From node marketing to ability application, provide brand with high-quality product promotion position.

Relying on the strong social attributes of Tencent Ecology and the integrity of the global ecology, Tencent EcologyGrasp node marketing, brand BIGDAY content resonance, create circle resonance, and apply RACE ability.And so on,More scientifically and accuratelyHelp brands strengthen value output and mental influence.

2. WeChat search-multi-touch collaboration, seize the user’s mind

As one of the new business traffic scenarios with great potential in the WeChat ecosystem, WeChat search can link brands.Content, service and business scenario, help the brand to complete.Public-private domain transformation.ShuxuanSaid that "beauty industry brands should pay attention to the synergistic effect of search on WeChat multi-touch", among whichSuper brand zoneThe establishment of the brand is to help brands aggregate content and become an "arbitrary door" for brand private domain contacts.

3. Socially planting grass-mode upgrading, content-driven operation

Mutual selection of advertisements: starting with planting grass by talented people, inciting the ability of content to carry goods.

With the rise of traffic contacts such as interactive advertisements, more and more brands in the beauty industry have successfully reversed the minds of the core population through customized high-quality content through the delivery of interactive content.WeChat official account+Video Double PositionPlanting grass, plusAlways-on’s grass planting mode, the cooperation of people with goods to control ROI, and the re-marketing of grass planting people are guaranteedThe mode of bringing goods with talents has brought help to brand mental cultivation and private domain precipitation. In this regard,Wang Yi, Head of Tencent Advertising Beauty IndustryIt is mentioned that "in the choice of talents, most brands used to like to cooperate with vertical talents in the beauty industry. In the future, brands may be able to broaden the range of talents and seek greater traffic opportunities".

Wang Yi, Head of Tencent Advertising Beauty Industry

Cloud selection is effective: with social traffic as the starting point, increase the increment of private domain operation.

While the scale of private domain layout continues to grow, some head brands are also faced with the problem of how to introduce new traffic and further develop business increment. Therefore, Tencent advertising aims at the huge demand and space between traffic and brands, and work together.Tencent Smart Retail Yunxuan AllianceLaunch a new cooperation mode of small program business to ensure quantity and effectiveness-Cloud selection quantity efficiency. By means of official matching and freight yard matching, we can help the brand to achieve efficient docking with Tencent’s characteristic social traffic and Tencent’s external traffic, so that the brand can achieve business growth in Tencent’s ecology more securely.

4. Drainage e-commerce-external e-commerce jumps straight and quickly reaches the grab.

With the deepening of the online level of the beauty industry, brands can not only cover the target users in the full-time panoramic view in the WeChat domain, but also use the WeChat -UD link to connect the WeChat high-quality link with the Amoy link, thus achieving a large amount of star products.

two

Opportunity point two

Subdivision of track potential+promotion of commodity trends, creating a million-level daily consumption category.

In 2023, the wind of recovery swept across all walks of life. With the upgrading of consumption and the transition of consumer demand, the beauty industry sub-categories emerged constantly. Driven by the trend of comprehensive commercialization, the sub-product track will have more opportunities in Tencent’s ecology. Shu Xuan mentioned in the sharing that in the beauty of domestic products,Anti-aging, skin care and make-upThe three potential product tracks will reach new heights in Tencent’s ecology in the future. Tencent advertising will also provide dual support from policy and technology, and join hands with more beauty brands.A total of millions of daily consumption categories and tens of millions of GMV items were created.

1. Policy support-super product plan linkage incubation, so that new products and explosive products can be traced.

With the rapid development of commodity ecology, toughness development may be the hard power of brand cross-cycle and sustainable management. In this regard, inPolicy supportWang Yi proposed that Tencent’s advertising super product plan is aimed atBrand new products and potential explosive productsLaunched"Shangxin Easy" and "Explosives Pass"Products, aiming at incubating with brands, make brand new products easier to throw, and make white brand explosive products more out of the circle.

2. Technological innovation-commercialization, let the brand grow scientifically.

Faced with the advertising problems such as difficulty in starting new products, difficulty in expanding old products and large cost fluctuations,"commercialization"It has become one of the key solutions for brands to face challenges directly. Taking commodity information as a series"people and goods matching"Pattern, based on"The system knows the goods"and"The system understands people"Can make commodity advertisementsMore scientific and accurateMatch to a more suitable consumer group. With the pursuit of long-term growth of the beauty industry brand "from efficiency to quality" becoming the mainstream trend,Djukov, CEO of Chuilun Technology, said"Traffic will only become more and more expensive, and the cakes in the market will only be reserved for brands that know how to be refined."

Djukov, CEO of Chuilun Technology

At the same time,Zhao Yi, Director of Tencent Advertising Beauty & Luxury Industry OperationsIt is also mentioned that if the brand wants to grow up in Tencent’s ecology, it will go through three stages: introduction period (new product introduction & quantity), growth period (explosive product boosting) and maturity period (explosive product continuous expansion). In these three stages, Tencent advertising will start fromOperational assistance, product selection and policy supportAnd other dimensions to provide technical and strategic guidance for brands to launch goods, and promote the growth breakthrough of track categories.

Zhao Yi, Director of Tencent Advertising Beauty & Luxury Industry Operations

three

Opportunity point three

Wechat ecological social value release+ecological ability optimization and upgrading, building brand user assets compound interest

As a connector of the WeChat ecosystem, the video number has been strong since its release in 2020 and has gradually become a brand.Revitalize the core hub and new traffic position of Tencent. From the perspective of brand"Short video and live broadcast are easier to help brands build trust with users, which is simpler than simply piling up graphic materials. Video number may indeed be an opportunity for more brands."Xia Zheng, the founder of Yi Nian Cao Mu&a private field observation consultantSay so.

Taking the video number as the origin, Tencent advertising provides the brand withLive broadcast and short videoWaiting for multiple paths to radiate multiple opportunities in Tencent’s ecology. First of all,"video number+live broadcast"Provide a brand-new brand."relational live broadcast"Mode, so that brands can establish a centralized scene of interaction and transformation with users through live broadcast of video numbers, and help brands realize"Flow" to "Allowance"Transformation. In this regard,JASON ZHANG, founder of Solution ConsultingSaid in the round table sharing, "Brands should turn the amount flowing in public domain into the amount left in private domain.All the exposure and promotion of the public domain is not only the value of the brand itself, but only by depositing the public domain users in their own private domain pool, and then using Tencent’s eco-rich contacts to maintain and connect the users and create a deep long-term relationship between the brand and users, will users truly become brand assets. "

Secondly, "video number+short video" has become the brand’s new traffic position.The brand can amplify the brand influence through short videos and continue to attract users. And with"video number+music LIVE", "video number+knowledge content" and "video number+big event"For example, the "video number+content ecology" provides more space and scenes for beauty brands. Brands can coordinate content with social contacts within the video number to incite public domain traffic to revitalize private domains.Feng nian, founder of the golden handIt is put forward that "every high-quality content will definitely trigger some emotions of users, so the key to breaking the circle of video number content lies in reaching the target crowd to achieve high broadcast completion rate, and triggering user emotions through content to improve interaction rate". Wang Yi also said, "In the future, Tencent Advertising will continue to increase cooperation in the content of video numbers, involve more users, and help brands successfully break the circle in video numbers and drain private domains."

Feng nian, founder of the golden hand

In addition, in ord to give full play to that value of the video number,Tencent Advertising and Zero One Technology jointly released the "Video Number Activation Beauty Global Operation-Tencent Beauty Video Number Operation Guide", providing advanced experience and practical layout guidance for more brands to lay out video numbers.

On the left: Jian Feng, CEO of Zero One, and Wang Yi, head of Tencent’s advertising beauty industry, on the right.

four

Opportunity point four

Multi-dimensional assistance from the industry to provide guidance on the long-term development path of beauty.

In order to help more beauty brands grasp"Video Number & Private Domain"New opportunities to win, with the help of Tencent Ecology to continuously expand commercial space, Tencent advertising invitationFeng Nian, founder of Dianjinshou, Bao Ye, founder of Hua Makeup Club, Kong Huihui, editor-in-chief of Cosmetic Watch, Xia Mei, founding partner of Jumei, JASON ZHANG, founder of Jieshu, Jianfeng, CEO of Zero-One Mathematics Department, Cai Chaoyang, founding partner of Qingyan, and Xia Zheng, founder of Yi Nian Caomu & Private Observation Consultant.Eight beauty industry experts jointly set up[Beauty Industry Experts Alliance]It aims to provide path guidance for the long-term development of the beauty industry through continuous exploration, discussion and co-creation. On-site,Shu Xuan, head of Tencent advertising beauty cosmetics & luxury industryEight experts were also awarded industry consultant certificates.

In addition, Tencent advertising fromGlobal growth, consumer links, brand innovationThe three dimensions are37Brand promulgation"Tencent Domain See Beauty Award"Encourage outstanding brands that have begun to achieve outstanding results in various fields in 2022. Among them,Huaxi Bio, Giant Bio, Winonawait forfiveBrand acquisition"Best brand influence",Fu erjia, Dr. Ai, Lin Qingxuanwait foreightA brand won "Best brand innovation”,Jiao Lian, Zhongke Runhang, Jimmywait foreightA brand won "Best growth award”,Baixianji, Han Gao, and Chuilunwait for11A brand won "Best category award”,Maggie Mageline, Afu Essential Oil, PERFECTDIARY Perfect Diarywait forfiveA brand won "Best private domain operation award"Awards honor.

"For Tencent’s ecology, I suggest that beauty brands should enter early rather than late. If brands can find the most suitable way around traffic strategy and crowd strategy, you may be the next card table."Xu Jidong, Chairman and CEO of Hangzhou JumeiSuggest to the beauty brand in sharing. In 2023, Tencent advertising will provide more new opportunities for more beauty brands to open up a broad global business growth space, just asWang yiSay"In 2023, Tencent’s advertising will focus on the center of" creating millions of daily consumption categories and millions of GMV items together "and the three basic points of" video number, powder adding and product announcement "to help more beauty brands unlock the best posture of ecological cooperation with Tencent".

The 4th Cross-Strait Student Baseball League Finals started with 840 players making friends.

China news agency, Shenzhen, November 11 (Reporter Jun Guo) The finals of the 4th Cross-Strait Student Baseball League kicked off in eight stadiums in Shenzhen on November 11. Thirty-two teams from both sides of the Taiwan Straits (20 teams from mainland China and 12 teams from Taiwan Province) will play 80 games in the eight-day schedule, competing for the championship in four groups: University Group, U18 Group, U15 Group and U12 Group.

A total of 840 players participated in the finals. During the games, various exchange activities will be held, such as "Players’ Night", visits and exchanges, and watching drone performances. It is reported that this year’s finals will be interspersed with exchange activities and competitions for the first time, and the time for communication outside the competition will be greatly increased. Players from primary and secondary schools on both sides of the strait learn from each other’s skills, make friends, and promote "one family on both sides of the strait" through baseball exchanges.

It is understood that after six years of hard work, baseball has been carried out in many universities, primary and secondary schools in Shenzhen, and more and more student baseball clubs have emerged. Baseball has become one of the favorite sports for students. Before the finals, the "2023 Little League Training Camp across the Taiwan Straits" was launched, and Taiwan Province’s outstanding hard ball was invited to Shenzhen for training, guidance and exchange, so as to jointly improve the baseball level across the Taiwan Straits.

For this competition, Xu Yong, CEO of the Cross-Strait Baseball Exchange and Cooperation Committee, is full of expectations. He said: "The Fourth Cross-Strait Student Baseball League Finals is of great significance for students from both sides of the Taiwan Strait to get acquainted and build a better platform for students from both sides of the Taiwan Strait. I hope they will become good friends, partners and brothers through this competition."

"I look forward to winning the championship in this competition." Although it rained continuously on the first day of the competition, it couldn’t resist the enthusiasm of Taiwan Province players. Cai Zhengyu, a sophomore from Taichung Beishi Middle School, was full of confidence in getting good results in this competition, although it was her first time to come to the mainland to participate in the competition.

Chen Yanrui, the coach of Cai Zhengyu, told reporters that he brought 16 players to the competition this time. Most of the players are coming to the mainland for the first time. They feel very fresh and kind. "They adapt quickly." Chen Yanrui said that baseball in mainland China has developed rapidly and its strength is growing. I hope there will be more opportunities to learn from mainland teams in the future.

Taiwan Province hard ball Ou Liqian, who has coached in the mainland for more than 7 years, told reporters that this is his fourth consecutive time to lead a team to participate in the cross-strait student baseball league. He believes that such an opportunity to participate in the competition is very rare, and students on both sides of the strait can accumulate competition experience, learn skills and enhance friendship. (End)

Let me tell you clearly how to choose badminton.

Explain badminton in detail

Badminton is made of natural materials, artificial materials or their mixture. It is divided into family balls, competition balls and all-plastic badminton. 16 feathers are fixed on the ball support. Feathers are 62-70 mm long, and the length of each ball’s feathers from the ball support surface to the feather tip should be the same. The top of the feather is in a circle with a diameter of 58-68 mm. Feathers should be tied with thread. The bottom of the ball holder is also spherical with a diameter of 25-28 mm. The weight of the ball should be 4.74-5.50g.. The flying speed of badminton in the same area mainly depends on its overall weight, caliber, hair type, the difference between the left and right hairs, and the weight ratio of the ball head to the ball body. The flying speed of badminton with the same weight will be very different in different areas, because the weight of the ball used is closely related to altitude and climate. First of all, let’s talk about badminton porn!

As we all know, badminton wool is divided into duck hair and goose hair. 80% of the balls in our domestic market are duck hair. Xiaobian will focus on duck hair balls today.

Common duck feather balls are generally used:Water duck, cherry duck, ostrich duck, Taiwan duck, dolphin duck. Among them, porpoise, water duck and bonito duck are the most common. It is said that most of the Ashilong badminton we are most familiar with is made of the wool of an ostrich duck.

Badminton wool specifications are divided into the following categories:Full circle, generous, Chinese, small square, and unilateral. The flying stability of the whole sphere is the best, and the flying stability of the single side is the best and the flying is the worst. Flying from left to right decreases in turn, and the hitting resistance increases in turn.(digression, recently, badminton fans have been sending messages asking me what kind of ball is good for flying. I can’t answer this question, so I will answer it in general, which should be counted as Chinese ball. Due to the characteristics of badminton, the perfect ball that is very resistant to flying has not yet been produced.) This article is also a solution for everyone.

The following specifications are attached for your reference.

▼ Full round duck hair slices, complete hair slices, pure white hair color, 16 hair slices weighing 1.8-2.1g

▼ Dafang duck hair slices, the small side of which is greater than or equal to 5.5mm

▼ Chinese duck slices, the small side of which is 4.0-5.4 mm.

▼ Small duck slices, the small side of which is 3.0-3.9mm

70% of the price of badminton depends on feathers, so the ball head will account for the remaining 25%.

Badminton ball heads are generally divided into four categories:All-natural cork ball head, triple ball head, double ball head and foam ball head..

All natural cork ball head:It belongs to the best ball head, which is used in the Olympic Games, but it is more luxurious for us to play ball.

Triple ball joint:Sanpin is three kinds of compound ball heads, namely cork, table fiber and hardwood, which are commonly found in badminton balls above 70 yuan.

Double ball joint:There are many domestic markets for double-splicing, such as composite cork ball heads, recycled cork ball heads and Taiwan fiber hardwood ball heads. The worst is all hardwood, and the balls around 60 yuan are basically double-ball heads.

Foam ball head:This kind of ball is usually sold in a small supermarket, which should not be regarded as a real badminton.

▼ The picture below shows the double composite cork ball head.

We’ve finished talking about the wool film and the ball head. Let’s talk about glue. Each company has its own unique formula. Japan’s ball-making technology can be said to be the world’s leading, and its glue is said to cost 800 yuan a catty. However, the glue cost of many domestic manufacturers ranges from tens of yuan to 200 yuan a catty. At present, there are basically three kinds of glue in China: first, nitrocellulose glue, chemical glue, second, resin glue, environmentally friendly natural glue, and third, the best mixed glue, nitrocellulose+resin glue, which is better, but has a heavy and pungent taste. Each has its own unique performance, and it is unclear who is good and who is bad.

In fact, there is nothing to say about cotton thread. The price is not high, and the consumption is not large, which is similar. 70% of the price of badminton depends on the price of porn, but nowadays porn is really expensive. It is soaring all the way!

The flying speed of badminton is directly related to the weight of the ball. The heavier the ball, the faster the ball speed. The flying speed of badminton is generally indirectly expressed by the weight of the ball.

For example, Li Ning uses 74, 75, 76, 77 and 78 to mark the ball speed, while the winners use 76, 77, 78 and 79 to distinguish the speed. Now the YONEX brand commonly used in international competitions is mostly marked with simple numbers from 0 to 5. The smaller the label number, the lighter the ball weight, the slower the ball speed, and vice versa.

How do golfers choose the ball speed? The following small series will explain it one by one.

1. High temperature and low speed, low temperature and high speed

In summer when the temperature is high, the average indoor temperature is above 28.5℃ due to the high air density. At this time, 76 speed with a slightly slower speed is usually selected, 77 speed is usually selected in spring and summer when the temperature is around 21.5-28.5℃, and 77 speed with a faster flight is usually selected when the indoor temperature is around 10-15℃ in autumn and winter (the temperature is usually around 15-18℃ due to heating in the northern area).

2. High pressure and high speed, low pressure and low speed

The higher the altitude, the lower the air pressure, the smaller the air resistance, and the slower the ball speed. For example, the average altitude of Yunnan-Guichuan and Shaanxi-Gansu-Ningxia is 1000-2000 meters, so the slow ball with the speed of 74 and 75 should be selected relatively, while the average altitude of the middle and lower reaches of the Yangtze River, South China and North China is below 500 meters, so the suitable ball speed is between 76 and 78.

3. High drying speed, low humidity speed

Humidity will also affect the ball speed. Generally, the high water content of the ball in high humidity air will be slightly heavier, and the ball speed will be slower. In dry places with low humidity, the water content of badminton will be slightly lower, and the speed will be slightly higher. The air humidity in Sichuan Basin, the middle and lower reaches of the Yangtze River and South China is high in spring and summer, so 76-speed balls will be used more. In northern areas, it will be cold and dry from November to February, so 78 or 79-speed fastballs should be considered.

Badminton tribe’s only official WeChat WeChat official account: Badminton Huiyou ID: (yqhy 365)

(Source: Music Badminton)

Continuously improve the level of medical services.

Recently, Shenzhen, Guangdong and other places have launched the "credit medical treatment" model. The hospital information system automatically initiates "non-inductive payment" for the medical expenses incurred by residents in the process of seeking medical treatment. The medical insurance reimbursement part is settled in real time, and the personal self-payment part is paid in advance by the medical credit line. Patients do not need to make any payment operation in registration, examination, medicine collection and other links, thus avoiding the pain of repeatedly queuing for payment.

From day surgery to night outpatient service, from nurses to home delivery, from "fingertip registration" to "cloud image" … a new measure to improve medical services, so that patients can experience the convenience and comfort brought by service upgrade. At present, the people have a higher demand for health, not only to see a doctor and see a good doctor, but also to see a doctor more comfortably and provide more considerate services. In order to further solve the problem of people’s urgent need to see a doctor, the National Health and Wellness Commission requires that "patient-centered" should be applied to all aspects of medical services in three years, so as to improve the comfort, intelligence and digitalization of medical services as a whole and promote the formation of a modern Chinese medical service model with more scientific process, more continuous model, more efficient service, more comfortable environment and more considerate attitude. Medical institutions at all levels should make full use of new means, new technologies and new models to get through the difficulties of people’s medical treatment, so that the reform results of high-quality hospital development can benefit all people more and more fairly.

It is necessary to innovate ideas, serve forward and improve patients’ pre-diagnosis experience. For example, improve the appointment diagnosis and treatment system and use artificial intelligence to improve the accuracy of appointment diagnosis and treatment. Provide appointments with various channels and valid certificates, implement time-sharing appointments, and implement various appointment modes such as centralized appointment for inspection and inspection. Reasonably arrange the number source quantity according to the professional characteristics, and reserve enough time for doctor-patient communication. Promote a variety of appointment modes, such as inter-clinic, cross-disciplinary, follow-up, within the diagnosis and treatment team, and within the medical association. Second-and third-level hospitals open a certain proportion of sources to primary medical institutions, give play to the positive role of family doctors in making appointments for referrals and examinations, and improve service continuity. Explore the establishment of a pre-visit mode. For patients who have a clear diagnosis and are treated for the same disease, they can make an appointment for the examinations needed for the follow-up visit through the Internet diagnosis and treatment platform, the Internet hospital or the appointment diagnosis and treatment platform, and match the number source of the follow-up visit according to the results of the examination and inspection.

It is necessary to simplify the process, innovate the model and improve the outpatient experience. For example, further optimize the outpatient process design to shorten the patient’s detention time in the outpatient department. Compression of outpatient number, payment, printing reports and other links to shorten the waiting time of patients in outpatient service. Strengthen guidance, simplify the process that requires multiple outpatient clinics and nursing, and reduce disorderly flow. Provide a variety of payment channels, and explore the implementation of "pay for medical treatment first" and "pay for medical treatment once" on the premise of ensuring the safety of funds. Establish a "one-stop" outpatient service center to provide patients with services such as guidance, consultation, inspection and appointment, acceptance of complaints and suggestions, and rental of convenient equipment to help patients familiarize themselves with the medical treatment process. Improve the multidisciplinary diagnosis and treatment system, expand the specialties and diseases covered by multidisciplinary diagnosis and treatment, and provide multidisciplinary diagnosis and treatment services that "patients don’t move doctors". Set up new outpatient clinics such as anesthesia, pain and health management, and provide more abundant outpatient services.

It is necessary to provide continuous services, coordinate medical care and prevention, and improve the post-diagnosis experience of patients. For example, relying on medical associations to improve the continuity of medical services, taking urban medical groups and county medical associations with grid layout as carriers, optimizing medical service processes, unblocking two-way referral channels, sinking experts, outpatient number sources and inpatient bed resources, and providing integrated medical and health services for residents in the grid. Promote the sharing of medical information in medical associations and explore the establishment of smart medical associations. Establish patient follow-up files and follow-up plans, build a multi-channel intelligent follow-up platform based on patient service, provide patients with more scientific, convenient and professional out-of-hospital rehabilitation and continuous treatment, find potential problems in time through data analysis, provide a green channel for medical treatment, and provide better protection for patients after diagnosis.

Medicine is an organic combination of science and humanities. Exquisite medical technology and warm humanistic care are important components of high-quality medical services. There is no end to improving medical services. Only by continuous innovation can we better meet the people’s growing needs for a better life. It is hoped that medical institutions at all levels will be guided by patients’ needs, aim at effectively improving people’s feelings of seeing a doctor, optimize medical services, enhance patients’ experience, and continuously enhance people’s sense of gain, happiness and security in seeing a doctor. People’s Daily (September 8, 2023, 19th edition)

What is education to promote Chinese modernization?

In a popular science education base in Antai Street, Gulou District, Fuzhou City, Fujian Province, science and technology volunteers accompanied the children to experience the technology model device. Xie Guiming photo/bright picture

College student volunteers from more than 10 institutions of higher learning, including Shandong University of Technology, Jinan University and Liaoning University, set up a public welfare class for primary school students in Jimo District, Qingdao City, Shandong Province. Xinhua news agency

Education, science and technology and talents are the basic and strategic supports for building a socialist modern country in an all-round way. It is the responsibility of the times for education to accelerate the modernization of education and build an educational power, so as to promote Chinese modernization. In this context, "what is education and where is education going" has become a major issue that needs in-depth thinking. Facing the future, where is the orientation and direction of education development, and what problems and shortcomings still exist? How should we make accurate efforts and grasp the key points in order to take the road of educational modernization? The reporter recently interviewed Yang Xiaowei, a professor at East China Normal University and former director of the Institute of Basic Education Reform and Development, to discuss related issues.

To realize modernization, how to understand the change of educational concept

Reporter: In 2035, China will basically realize socialist modernization. This is an important time node. The modernization of education is a process of catching up with the advanced education level in the world, and it is also a process of continuous development and advancing with the times with the development of the times and the deepening of practice. In this context, how can we better understand the overall goal of promoting educational modernization and do a good job in the strategic deployment and overall design of a strong educational country? From a strategic point of view, the proposal of educational modernization requires us to adjust the original concept.

Yang Xiaowei:The goal orientation of China’s educational modernization has undergone changes or upgrades with the times. The general thread is from "modernization-oriented" to "modernization with China characteristics" and then to "modernization with Chinese characteristics", and the promotion from "localization" to "characteristics" to "China style" has been realized. In the orientation of national strategy, from education serving modernization to the modernization of education itself at the same time, it has also experienced an order of magnitude improvement from "basic realization" to "overall realization" of educational modernization. According to "China Education Modernization 2035", "by 2035, we will realize the overall education modernization, step into the ranks of educational power, and promote China to become a country with great learning, human resources and talents", and clearly put forward that education modernization should lay a solid foundation for building a socialist modernization power. The status of education has also been upgraded from "priority development" to "overall, basic and leading status" and then to "power and foundation of a strong country".

The programmatic document "China Education Modernization 2035" is intended to "make strategic deployment and overall design for accelerating education modernization and building an education power with a higher historical position, a broader international vision and a deeper strategic vision". Among them, promoting educational modernization is the path, and building an educational power is the goal. Specifically, it is through the strategy of rejuvenating the country through science and education, the strategy of strengthening the country through talents and the strategy of innovation-driven development to build a strong country through education. Building an educational power is a process of dynamic improvement, which requires "pushing China’s education forward in a higher quality, more efficient, fairer and more sustainable direction".

In the overall design, the goal of building an educational power is "total-division-total" design, that is, building a "modern education system" and forming a "new pattern of governance" is the "total", and the development goals of all levels and types of education in the middle are "division"; The guiding ideology, basic ideas, overall goals and strategic tasks are the design of "virtual" and "real", the ideological concept is "retreat" and the goals and tasks are "pragmatic"; From the relationship between development goals, strategic tasks, implementation paths and safeguard measures, it embodies the gradual and interrelated strategic operation mode of "purpose-content-means-guarantee".

From the strategic point of view, in the overall strategic level, education, science and technology and talents should be corrected from the previous "fragmented thinking" to the "trinity" collaborative thinking, making it the basic and strategic support for building a socialist modern country in an all-round way; On the overall strategic level, under the guidance of the goal of "total-division-total", we should promote the high-quality development of education at all levels and realize our own modernization; At the operational strategy level, we should focus on some key and difficult issues, such as deepening evaluation reform, information technology empowerment, modernization of governance system and governance capacity, etc., deepen education reform from details and parts, and promote the connotative development of education.

To promote educational modernization, we need to focus on three key themes.

Reporter: Educational modernization is a high-level development state of education, a transcendence of traditional education, and an all-round transformation of educational development concept, development mode and system. What are the problems that need to be solved in the implementation of the blueprint for educational development described in the outline of the long-term goal in 2035?

Yang Xiaowei:It is the long-term goal of China’s educational modernization in 2035 to build a high-quality modern education system serving the lifelong learning of the whole people and form a new pattern of educational governance in which the whole society participates. But at the implementation level, we still face many problems that need to be solved urgently.

First of all, the integrated development of education, science and technology and talents is the most critical, but the coordination among the three parties is also the most difficult. The biggest problem in practice is how to truly integrate science, technology and education in terms of concept, goal, planning, management system and implementation mechanism, and how to find the accurate position of talent development in its integration. Generally speaking, adhering to the priority development of education is the foothold of the basic strategic support for building a socialist modern country in an all-round way; Insisting on self-reliance and self-improvement in science and technology is its starting point; Adhering to the talent-led drive is its traction point. These three orientations should be the breakthrough point to solve the problem of the integration of education, science and technology and talents.

Second, quality change, efficiency change and dynamic change promote the high-quality development of education, which is not difficult to understand logically, but it still faces bottlenecks in practice. Specifically, it is difficult to establish the concept of quality first and benefit first, to improve the total factor productivity through factor allocation and structural optimization, and to stimulate the vitality of schools and form endogenous motivation.

The difficulties related to quality reform are mainly how to get rid of the single one-sided quality view, which only focuses on entering higher schools, and establish the overall quality view of all-round development of morality, intelligence, physique, beauty and labor; The difficulty related to efficiency reform is mainly whether we can correctly maintain the relationship between fairness and efficiency, avoid the rigid operation of either/or, and form a complementary and perfect relationship; The difficulty related to the dynamic change is mainly how to correctly grasp the relationship between breaking the old kinetic energy and cultivating new kinetic energy, and further clarify how to break the old "involution" kinetic energy that only focused on scores and enrollment rate in the past, and cultivate new kinetic energy such as curriculum innovation, classroom innovation and school-running vitality.

Finally, all kinds of educational reforms at all levels need scientific evaluation most after entering the deep water area, but the reform of educational evaluation needs to be deepened. Whether the evaluation standard is reasonable, whether the evaluation can generate incentive force, whether the evaluation tool is scientific and feasible, whether the single result evaluation can be improved, whether the process evaluation can be optimized, and whether the comprehensive evaluation can be sound and so on all need to be overcome.

Reporter: Finding the connection point between the development of education and the process of national modernization is the key to accelerate the modernization of education and build an educational power with high quality. What are the key themes to focus on in the process of educational modernization in China?

Yang Xiaowei:One of the key themes is to integrate education, science and technology and talents to jointly support the construction of a strong education country. It can be roughly divided into three sub-themes: research on the relationship between the three, research on the integration mechanism and research on the path of strengthening the country. In the past, the independent exploration in the fields of education, science and technology and talents needs to be turned to cross-field, cross-industry and cross-regional collaborative exploration, which can not only focus on any one of the three, but also connect with or infiltrate the other two, and can form a higher level of overall planning beyond the three parties.

The second key theme is to promote the high-quality development of education in China with quality change, efficiency change and dynamic change. The high-quality development of education is a new mode of development. At present, the "transformation mode" of education is to shift from the extensional development of pursuing speed, scale and hardware upgrade to the connotative development of pursuing fair, high-quality and sustainable development. Its specific characteristics are strengthening factors, adjusting structure and optimizing ecology, and realizing the overall improvement of education quality and efficiency. The quality change is oriented and related to the direction of high-quality development of education; Efficiency reform is a process, and its key lies in expanding efficiency vision, upgrading efficiency level and pursuing efficiency priority. Dynamic change is regulatory, and the key is how to effectively mobilize the enthusiasm of the development subject.

The third key theme is to deepen the evaluation reform to promote the fair, high-quality and sustainable development of education. The deepening of educational evaluation reform is a systematic project, which involves the top-level design and concrete implementation of evaluation schemes at different levels, the commonness and particularity between different gradients in the east, west, urban and rural areas and various types of education, and the mutual transformation between strategic objectives and evaluation indicators, evaluation concepts and evaluation tools, evaluation process and evaluation results. It is necessary to have an overview of the overall situation and analyze it in detail. We can focus on the key indicators that reflect their own characteristics and needs in the evaluation of various regions, schools at all levels and different curriculum areas.

Learn to "discover modernity from tradition" and try to "discover the future from reality"

Reporter: Institutional innovation is regarded as the fundamental driving force of educational modernization. In the face of the urgent problems faced by the current educational development and the concerns of the people, what outstanding problems and weak links should we focus on to make breakthroughs and innovations to ensure the realization of the goal of educational modernization?

Yang Xiaowei:Let’s talk about outstanding problems and weak links first. Urbanization is the general trend of modernization, but we should also see that rural areas generally lag behind cities. The overall development of education needs to fill the "short board" of rural education in particular. In addition to simultaneously promoting the modernization of rural education by cooperating with the rural revitalization strategy, we must also promote the integration of urban and rural education in a more reasonable and effective way, with the city leading the countryside and the countryside promoting the city and the symbiotic development.

According to our on-the-spot investigation, secondary vocational education in China is generally faced with the embarrassing situation of being at a loss for further studies and employment. For secondary vocational schools, the integration of general education and vocational education weakens the employment orientation of vocational education to a certain extent, and strengthens the cultural foundation and the orientation of further studies. However, there are not many ideal universities for secondary vocational school graduates who want to choose further studies. Therefore, it is necessary to promote the innovation and diversification of the general-vocational diversion mode, and explore a variety of new modes based on the "3+N" mode. For example, secondary schools are not classified, but the different needs of different orientations of further studies and employment are met by "curriculum diversion".

Special education is also a weak link, and the problems such as insufficient investment, improper teacher-student ratio and shortage of regional special education resources hinder the healthy development of special education. It is necessary to further expand the resources of special education and promote its inclusive development.

New breakthroughs are also needed in mechanism, mode and technology. In terms of mechanism, the operation mechanism of urban-rural integration has formed some good achievements and experiences in various places. Among them, the operation mechanism of school management in school districts and groups, the promotion mechanism of high-quality balance in the field of basic education, the promotion mechanism of comprehensive reform, the adjustment mechanism of kindergarten degree supply, the expansion mechanism of high-quality educational resources, the management mechanism of "county management and school employment" for teachers in compulsory education schools, the diversification of high school running models and the development of high-quality characteristics are all worth exploring.

In terms of new models, in addition to a large number of new models, such as school district-based group running, entrusted management, "one school with multiple districts/schools" and "new high-quality schools", it is worth continuing to tap the potential and expand the capacity. In promoting the combination of special education with general education, vocational education, medical rehabilitation and information technology, creating demonstration zones and schools for integrated education, and promoting the construction of multi-level special education resource centers from the state to the local level, it is also necessary to intensify exploration.

In terms of new technologies, big data, the Internet of Things and artificial intelligence technologies, the "future school" model integrating new concepts and new technologies, and the application of artificial intelligence products in education all need to be demonstrated by organizing some experimental, simulated and immersive explorations.

Reporter: To promote educational modernization, we must take root in China, integrate China and foreign countries, base ourselves on the times and face the future, draw nutrition from China’s excellent educational traditions and actively absorb and learn from international advanced experience. What problems should we pay attention to avoid in this regard?

Yang Xiaowei:In the process of building Chinese-style modernization, China has a "late-comer advantage", which not only provides rich resources and valuable reference for China’s modernization, including educational modernization. Based on this, on the one hand, we should avoid "looking only at foreign things" and "not eating foreign things", on the other hand, we should respect the national conditions, be good at learning from them, learn to "discover modernity from tradition", and also let go of our imagination, be brave in foresight and try to "discover the future from reality". In short, we should grasp the right degree between adhering to tradition and absorbing foreign countries, basing ourselves on the present and creating the future.

(Reporter Yan Xiaoyan)

A-shares opened slightly lower: the Shanghai Composite Index fell by 0.09%, and sectors such as communications, media and entertainment, and brokerages were among the top losers.

The three major A-share stock indexes opened slightly lower, with the Shanghai Composite Index down 0.09%, the Shenzhen Stock Exchange Index down 0.10% and the Growth Enterprise Market Index down 0.07%. The media, entertainment, communications, Internet, real estate, semiconductors, brokerages, IT equipment and other sectors were among the top losers, while the tourism, automobile, coal and medicine sectors rose slightly.

FTSE China A50 index futures opened lower on the basis of closing up 0.01% in the previous trading day and night, and are now down 0.06%.

The Nikkei 225 index opened up 0.3%. The Seoul Composite Index opened 0.21% higher.

Institutional strategy:

Huatai securities strategy research report believes that the all-A risk premium falls back to the rolling one-year average and then rises again. Structurally, the theme, bonus and boom sectors that took turns during the year were all under pressure, while the sectors such as travel chain and real estate chain, which had little marginal change in fundamentals but were fully adjusted in the early stage, quietly strengthened, or reflected two potential changes: First, under the pressure of fund ranking at the end of the year, the chips were switched between high and low, and the rotation was fast. Under the stock characteristics, the market at the end of the year may have a reversal effect. It is suggested to avoid the "depression" where the increase was too high during the year and the chips/valuation/momentum was low in stages. Second, the shell KMI index fell back to 31.7, and the real estate policies in first-tier cities continued to increase. Before the Central Economic Work Conference, the policies in the real estate/chemical bonds/capital markets were expected to heat up. Considering the above two directions, it is suggested to pay attention to travel chain/real estate chain/medicine, medicine and beauty/agriculture in the short term.

According to the latest report released by the strategy team of Industrial Securities, with the improvement of the external environment and the repair of overseas pessimism about the domestic economy, the RMB has appreciated significantly recently, and the pressure of foreign capital outflow has been eased marginally. Looking back, considering that the end of the year and the beginning of the year are also the traditional time window for foreign institutions to increase their positions in A shares, the return of foreign capital is expected to become an important driver of the market. Structurally, focusing on the value growth leader and high-quality assets such as Hong Kong stock Hang Seng Technology, driven by the recovery of foreign capital, the improvement of domestic funds, and the expectation of important conference policies at the end of the year, is expected to drive the market as a whole to usher in a wave of repair.

CICC’s latest strategy report pointed out that the market rebound since the end of October benefited from the stabilization of valuation in the context of improving investors’ risk appetite. It is suggested to pay attention to the following changes: 1) The countercyclical adjustment policy is still in the process of overweight; 2) The impact of the previous US dollar index and US bond interest rate on the A-share market has eased; 3) The valuation of A shares is still at an extreme level in history, and there is much room for repair in the future. Looking forward to the market outlook, although the A-share market has fluctuated in the short term after a sustained rebound in the previous period, the current asset price still implies investors’ more cautious expectations, so there is no need to be pessimistic about the subsequent market performance.

In terms of configuration, the recovery of risk appetite is expected to drive the small-cap style of A-shares to continue to dominate, but we need to pay attention to the degree of valuation differentiation of large and small-cap styles. Historical experience shows that large valuation differentiation may also bring short-term style rebalancing. At the industry level, it is suggested to pay attention to the investment opportunities in the semiconductor industry chain and the smart car industry chain, as well as innovative drugs that benefit from enterprises going out to sea and easing the interest rate environment.

A quick tutorial on football, which teaches you to become an elegant girl who knows the ball.

Recently, football fans have celebrated the Spring Festival again.

The Spanish national derby has begun again!

It is always difficult for girls to understand such things as football.

Why is it so attractive to boys!

So today, Brother Hunzi will tell you something about football (especially my sister paper who doesn’t know the ball).

# Football # # World Cup # # Football rules # # Football play # # Spanish national derby #

It became the number one hot spot after class overnight. How long can Tenghahe last?

Reporter Han Bing reports Going out at home in the League Cup is not a big deal, but losing more than 3 goals at home in a row, the worst record of losing at home in 61 years, is a key node that may push Tenghahe’s fate from quantitative change to qualitative change. Although Manchester United did not consider changing coaches when talking to the media, the act of making a statement itself has already made the outside world smell dangerous.

The 0-3 defeat against Newcastle United activated a series of dazzling shame records: half of the top 10 home games of the season were lost, the worst since the 1930/31 season; Lost 8 of the first 15 games, the worst since the 1962/63 season; There is also the highest loss rate (53%) in 90 years, which is not counting the previous 12 records of losing, conceding and losing in a row. The patience with Tenghahe is constantly consumed in this ever-increasing shame record, and the distance is getting closer and closer to being completely exhausted …

After the game, Tenghahe continued to complete the familiar "reversal" at the press conference, but his odds after class jumped to the second place in the Premier League within 24 hours after the game (odds of 3), second only to Sheffield United coach Hejin Barton (odds of 5/3) who scored only 1 point in 10 rounds. Chelsea coach Pochettino, who burns more money, has fewer events and fewer points, ranks fifth (odds are 17), which is much safer than Tenghah. In the early morning of Beijing time, just after Manchester United officially made a statement that it was not considered to change coaches, Tenghahe’s odds of class dismissal rose to the top of the Premier League (11/10), surpassing Hutchinson Barton (5/4), and Pochettino was even safer (20)! Overnight, Tenghahe entered the "extremely dangerous" zone from the "safe" position.

Since ancient times, there have been few gifts in the snow, and there have never been many people who have fallen into the rain. Tenghahe stressed that last season’s Carling Cup proved that he could turn the tide, but media such as Manchester Evening News and celebrities such as Neville made it clear that the Dutch coach had lost the support of the dressing room and it was only a matter of time before class was over. This season’s scandal-ridden dressing room of the Red Devils, after the turmoil of Sancho and Anthony, now players have completely lost confidence in Tenghahe himself. As early as after the Manchester derby, the British media revealed that players questioned Tenghahe’s tactics, including letting Lindelov, who is not good at wingers, play left-back, and Anthony, who is better at wingers, was not the first choice.

Tenghahe’s tough approach has also attracted the disgust of most players. Punishing Sancho is an example. After the Manchester derby, Tenghahe forced Manchester United players to stay to witness the celebration of Manchester City players and fans, canceled the original holiday and added extra homework, which was considered as disrespect for the players. The extra homework is to let the players watch the video edited by the coaching staff for themselves, which points out the mistakes made by the players. This kind of practice, like punishing primary school students, makes the stars feel "humiliated". The first person who didn’t buy it was Rachford. On the night after the derby, the Manchester United winger held a party in the nightclub until 3: 30 in the morning. At least for now, Tenghahe hasn’t given him a ticket.

Neville’s hint on the social media account is almost explicit: "We have seen such a situation before, we know how it ends, and we have had enough." Former Tottenham midfielder O ‘Hara also stressed: Manchester United is in chaos from top to bottom, the players don’t care about winning or losing, and the coach has lost the support of the players. This is similar to Neville’s definition of Tenghahe and Manchester United. Neville emphasized that both rivals of Manchester United have professional sports departments, but Manchester United doesn’t even have Sports director. In addition, after driving away Cristiano Ronaldo last year, Manchester United announced that it would consider new strategic choices, but there is still no clear direction today, which also makes Manchester United players feel insecure.

Tenghahe’s fate has changed from how to turn things around to when to finish class. The British media began to calculate the cost (15 million pounds) of firing Tenghahe for Manchester United. After Ferguson retired, this figure tied for the highest among the fired coaches. However, it has just been announced that last season’s revenue was as high as 640 million pounds, which is completely affordable for Manchester United, which set a new record for Premier League clubs. In addition, the media has even listed a succession candidate list for Manchester United: emeri of Aston Villa, Eddie Howe of Newcastle United, De Zerbi of Brighton, as well as the laid-off Zidane and the hot Bayer Leverkusen coach Alonso.

Different from last season, Manchester United’s dressing room is not only separated from Germany, but also the injury crisis has not improved. Casemiro’s new injury continues to weaken Manchester United’s already unbearable defensive end. Tenghahe wants to be what he calls a "fighter" and unite with the players to fight together, but he must first fully implement his tactics through the players-unfortunately, this is also the most difficult thing to do at present.

In order to save the situation, the British media revealed that Tenghahe would have a one-on-one conversation with Manchester United players to understand the situation and eliminate barriers. However, there is not much time left for Tenghahe, and the international competition day in November may be his last chance to breathe. At the end of November, Manchester United will play Galatasaray, Newcastle United, Chelsea and Bayern at home, and then Liverpool. How long can Tenghah last? It’s a good prize-winning quiz.

Behind Qingdao, Xinjiang 76-55? Yang Ming stepped down as head coach of Liaoning Men’s Basketball Team? Why did Yang Ming finish class?

Why can’t such a tenacious all-China class see the World Cup [Allow Sadness] Neither side wants to give up in the two overtime hours. This is probably the most serious game I have ever seen for Xinjiang team. Should Rongzi Peak in Shenzhen really look like a red supercar! The boss is so handsome! [color] [shyness] [pollution] the intensity of the new season! This game is good.

Xinjiang 76-55 Qingdao, congratulations to Xinjiang Guanghui Youth Team for winning the national U19 Youth League championship. Xinjiang Guanghui Youth Team won 12 out of 13 games, and won six consecutive victories after entering the quarter-finals. The future is expected!

Yao Ming retired vs Yi Jianlian retired from the 2008 Beijing Olympic Games. Beijing Wukesong Gymnasium witnessed numerous classic shots of the China men’s basketball team. China men’s basketball team vs. American men’s basketball team belongs to our golden generation’s beautiful memoirs. [London Olympic Men’s Basketball Final: America vs Spain] This should be one of the most exciting duels in the history of the Olympic men’s basketball team! The two sides were evenly matched from the beginning of the game, and at the last moment, they still relied on several key balls of Kobe to kill the game!

Liaoning men’s basketball team officially announced that assistant coach Hugo Lopez of Spain will be the head coach of Liaoning Bengang team from the new season.

After a long period of negotiations, the club really wanted to let Yang Ming coach the Liaoning team. In the end, the club still respected Yang’s decision, but the door of the Liaoning team was always open to Yang’s guidance. Director Yang should not pick up the coach for a short time, and the rumors that those southern teams contacted Director Yang are even more false. Hugo Lopez used to be the assistant coach of Real Madrid in La Liga, won the La Liga championship with the team and participated in the European Champions League. He coached the Canadian professional league, the Angolan league and the Japanese league, and served as the head coach of the Swedish national team from 2018 to 2021. He has also been awarded the Best Coach of the Year in Angola and the Best Coach of the Year in NBL League in Canada.

Liaoning Men’s Basketball Team: After careful study, the club decided to hire Hugo Lopez as the head coach of Liaoning Bengang Team of Shenyang Sansheng Feibao Basketball Club in the new season. Hugo Lopez began to perform the duties of head coach from now on, leading the Liao basketball team to prepare for the new season. Before seeing the news that Yang Ming’s contract expired, I thought I would renew it smoothly and continue to lead the Liaoning team to defend the title for three consecutive times in the new season, but who thought it would end up with a breakup. The Liao Basketball Club sent a message to Yang Ming: "I sincerely thank Yang Ming for his hard work in guiding Liaoning basketball! The Liaoning team without anyone is not perfect. Director Yang’s fatigue in recent years is visible to the naked eye. He is worthy of anyone’s respect for any decision made by Director Yang, but he regrets that he did not have time to watch a home game of Liaoning Basketball.

Throughout the achievements of Liaoning men’s basketball team in recent years, almost all of them have his selfless dedication. Whether it is the touching story of "One Man, One City" written by him as a player-playing for Liao Basketball for 15 years until he retired, or the peak of Yang Ming’s debut after he became a coach-he was ordered to grow up at a critical moment and won three championships in three years (including the champion of the 2021 National Games) is also the greatest affirmation of his coaching ability. Everything must come to an end. In 2020, Yang Ming was ordered to take over as the head coach of Liaoning Men’s Basketball Team. So far, he has won two CBA championships and one National Games championship, and his achievements are worthy of recognition. To tell the truth, the coach of Liaoning men’s basketball team is not good. It is conceivable that Yang Ming has been under pressure in the past few years.

Waiting for a news that I don’t want to wait for is hard to accept, only blessings and thanks. Thank you, Director Yang, for his consistent hard work and the highest honor he brought to Liaoning basketball! From the beginning of winning the championship, I realized the farce of Liaoning Men’s Basketball Team and China Basketball Team one after another. And the day after I won the championship, I immediately threw myself into a job that I personally had to work 100% hard without reservation. Everything about basketball this summer has made me unforgettable and subverted the three views. Fortunately, there are more people and things that deserve my confidence waiting for me to take care of. Leave the best memories to the past. It was my childhood dream to witness the Liaoning team winning the championship as a part-time reporter in the first half of the year. After the dream comes true, I will be more calm to meet all the beauty and challenges in my life and work.

Yang Ming 12 You didn’t become a head coach for the sake of being a head coach. You shouldered the expectations of all Liao basketball fans and took up the post of head coach. You can imagine the pressure. But you lived up to expectations. In 2021, you won the National Games championship, coached three CBA seasons, entered the finals three times and won two championships. A player’s career is great enough, and coaching three champions in three years is legendary. Finally, I can have a good rest. I don’t have to stay up late for studying videos, I don’t have trouble sleeping for preparing for training and competitions, and I don’t have to be accused by public opinion for losing. Yang Dao has worked hard, Liaoning fans will always love you! Always support you!

It’s very emotional. It’s because of him that I watched CBA understand basketball. It’s really hard for me not to win the championship in the first season. I hardly slept that night, and my heart is really hard. After that, the National Games continued to win the championship. In the next two seasons, as long as there is a game, I will definitely watch it on time, and I will take a look at it later. The joy of winning and the various insults of losing are overwhelming after class. I really cried at the night of winning the championship. It seems that I am chasing an idol of the cultivation department. He has come to this position step by step. I can’t imagine how he came to the three champions.

The golden generation of China men’s basketball team has retired. At the beginning, each of them was so high-spirited and loaded with hope, as if China had just entered the WTO and entered the global market as the strongest personal brand. Basketball has such a big market and popularity in China, which is inseparable from this golden generation. From 2002, Dayao became the No.1 scholar to this year’s retirement of the United Arab League, 20 years of youth! Yang Ming left the team, and Liaoning men’s basketball official announced that Hugo Lopez will be the head coach next season. Actually, it’s an exaggeration to think that Yang Ming, the head coach of the best team that plays basketball for a population of 1.4 billion, earns only a few hundred thousand dollars a year, which is equivalent to the money that Li Jiaqi earns in three hours.

Just because the men’s basketball team is semi-professional, otherwise the coach of Liao basketball players would have been killed in seconds. At that time, the end of the national basketball team will not be different from that of the national football team, and it will be enough to play Vietnam, India and the Philippines. The root of China sports is in Liaoning, and Liaoning sports is known as the boss of Liaoning. We still have to find ways to revitalize the Northeast economy, so as to retain talents, revitalize China sports, show our country’s prestige in the world, and set an example to strengthen the physique of Chinese people.

Liao basket official Xuan Yangming stepped down as coach and assistant Hugo Lopez was righted. Needless to say, the two sides broke up because of the delay in talking about salary and treatment. Although Yang Ming is young, as the coach of Liao Basketball Team, he led the team to complete two consecutive championships and won the champion of the 2021 National Games. He certainly hoped to get the corresponding treatment, but it is a pity that the two sides failed to finally talk about it.

I can’t say what I feel, just like you didn’t think of a person at first, or you didn’t feel anything. You didn’t pay attention to him, and your attention didn’t focus on him. Maybe it started with Yang Ming, a Liaoning men’s basketball team, but it gradually became Yang Ming, a Liaoning men’s basketball team. This may be a personal charm. It’s a bit frustrating to think that you will be without his speech and dancing in the future.

For example, you saw a girl through a dance competition. At first, you liked watching dance a little, but after you met this girl, you just watched the dance to see this girl. Suddenly, this girl disappeared and you didn’t like watching dance very much.