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Experts interpret the new version of ＂Dietary Pagoda＂ to teach you how to eat healthily.

Dietary Guidelines for China Residents (2016) was promulgated a few days ago. The dietary guidelines for China residents were first published in 1989, and then revised twice in 1997 and 2007. This is the third revision. So, where is the new dietary guide for residents? How will it affect residents’ dietary choices and nutritional intake? Professor Qi Yumei, Vice Chairman of Clinical Nutrition Committee of China Nutrition Society, Director of China Nutrition Society and Director of Nutrition Department of the Third Central Hospital of this city, interpreted the Dietary Guidelines for China Residents (2016).

Chinese people’s lack of nutrition and overnutrition coexist.　The new guide takes into account both challenges.

Qi Yumei said that all countries in the world will issue dietary guidelines formulated by governments and scientific groups. Dietary guide is based on the principles of nutrition science and the nutritional needs of human body, combined with the local food production and supply situation and people’s life practice, which is specially put forward for food selection and physical activities. Dietary guide is the basic document of the national public nutrition policy. Every article and sentence of it is based on a lot of scientific research, and it is the mainstream consensus of nutrition experts at home and abroad. It is highly scientific and instructive to residents, food processing and production enterprises, agricultural production, medical service and evaluation, and it is very important for the country to achieve public health management and goals.

The Report on Nutrition and Chronic Diseases of Residents in China (2015) shows that although the dietary energy supply of residents in China is sufficient and their physical development and nutritional status have generally improved, the dietary nutrition structure and disease spectrum of residents have changed in general, and they are facing the dual challenges of nutritional deficiency and overnutrition. This is manifested in the low consumption of beans and milk, excessive fat intake and malnutrition in some areas. The problems of overweight, obesity and high incidence of chronic diseases caused by overnutrition are prominent. The overweight rate of adults aged 18 and above in China is as high as 30.1%, the prevalence rate of hypertension is 25.2%, and the prevalence rate of diabetes is 9.7%, all of which show an obvious upward trend compared with 2002. Dietary Guidelines for China Residents (2016) is a revision of the old version of the dietary guidelines, which fully considers the current situation of nutrition and residents’ health in China, and combines many factors such as the eating habits of the Chinese nation and the accessibility of food in different regions.

Six core recommendations of the new edition guide　The adaptive population has expanded to over 2 years old.

The coverage of the new version of the guide has changed from 6 years old in 2007 to over 2 years old, which makes it clear that 2-year-old children should start a balanced diet lifestyle consistent with adults. The guide puts forward six core recommendations, which can meet the needs of human nutrition and health to the maximum extent.

Recommendation 1: Foods are diverse and cereals are the main food.

A balanced diet model is the basis for ensuring the nutritional needs and health of human body to the greatest extent, and food diversity is the basic principle of a balanced diet model. The new guidelines recommend that the daily diet should include cereals, vegetables and fruits, livestock, fish, eggs and milk, soybeans and nuts. Eat more than 12 kinds of food every day and more than 25 kinds every week on average. Eat 250-400g of cereals and potatoes every day, including 50-150g of whole grains and miscellaneous beans and 50-100g of potatoes.

Expert analysis: Qi Yumei said that the new version of the guide adheres to the "cereal-based" dietary pattern. Different from the old version, it separates cereals from potatoes and advocates eating some whole grains. In other words, you must eat staple food, and it should account for more than half of the total. A large number of scientific studies have proved that whole grains are beneficial to prevent diabetes, cardiovascular and cerebrovascular diseases, intestinal cancer and other cancers. Whole grains include rice, barley, corn, buckwheat, millet, brown rice, black rice, oats, sorghum and wheat grains.

Recommend 2 to eat a balanced healthy weight.

People of all ages should exercise every day and maintain a healthy weight. Eat too much, control the total energy intake and keep the energy balance. Adhere to daily physical activities, and carry out moderate-intensity physical activities for at least 5 days a week for more than 150 minutes; Active physical activity is best at 6000 steps a day. Reduce sedentary time and get up and move every hour.

Expert analysis: Qi Yumei said that the new guide refines the amount of physical activity, especially emphasizing that 6000 steps is the active movement of the body, which is a conscious physical activity based on daily steps, and does not include daily activity consumption, such as doing housework and mopping the floor. People who need to lose weight should exercise for more than 40 minutes.

It is recommended to eat more fruits, vegetables and dairy soybeans.

Vegetables and fruits are an important part of a balanced diet. Milk is rich in calcium and soybeans are rich in high-quality protein. There are vegetables in meals, and it is guaranteed to consume 300 to 500g of vegetables every day, and dark vegetables should account for 1/2. Eat fruit every day and ensure that you consume 200 to 350g of fresh fruit every day. Fruit juice cannot replace fresh fruit. Eating all kinds of dairy products is equivalent to 300g of liquid milk every day. Eat soy products regularly and nuts in moderation.

Expert analysis: Qi Yumei said that the recommendation of vegetable intake in the new guide has not changed significantly, but it is clearly stated that dark vegetables should account for more than half of the total vegetable intake. This is because dark vegetables contain more vitamins, especially β -carotene and other vitamins and minerals than light vegetables. In the 2007 edition of the guide, it is emphasized that the average daily fruit intake is 200-400g, which is reduced to 200-350g in the new edition. At the same time, it is particularly emphasized that the effect of juicing fruit is different from that of eating whole fresh fruit directly. Most dietary fiber is lost in fruit juice, which seriously affects its health care function. This guide reduced the recommended intake of soybeans and nuts from 30 to 50g to 25g of soybeans and 10g of nuts. This is because Chinese residents have consumed a lot of vegetable oil in their daily cooking. If they consume too much soybeans and nuts, they may consume too much fat.

It is recommended to eat fish, eggs and lean meat in moderation.

Eat 280-525g of fish, 280-525g of livestock and poultry meat and 280-350g of eggs every week, with an average daily intake of 120-200g. Give priority to fish and poultry. Eat eggs without discarding the yolk. Eat less fat, smoked and pickled meat products.

Expert analysis: Qi Yumei said, "Eating eggs without discarding yolk" is a very important difference between the new guide and the old guide, which means that the new guide no longer restricts the intake of dietary cholesterol. This is because the existing evidence can’t prove that there is a significant correlation between dietary cholesterol and serum cholesterol, but only limits the saturated fatty acids that can enhance cholesterol synthesis ability, that is, the energy provided by saturated fatty acids intake does not exceed 10% of the total energy. You don’t have to throw away the yolk when eating eggs, because besides the terrible 200 mg cholesterol, the yolk also contains a variety of healthy nutrients and health-care ingredients, including 12 vitamins, various trace elements, and health-care ingredients such as lecithin, lutein and zeaxanthin. In addition, the new guidelines widen the intake of fish, poultry, eggs and lean meat to "weeks" in the recommendation of animal foods. This flexible diet not only pays attention to the total nutrient intake, but is more suitable for the life characteristics of modern residents with "fast pace of life and eating out more".

It is recommended to control sugar and alcohol with less salt and oil.

Cultivate light eating habits and eat less high-salt and fried foods. Adults should eat no more than 6g of salt and 25-30g of cooking oil every day. Control the intake of added sugar, and the daily intake should not exceed 50g, preferably below 25g. The daily intake of trans fatty acids should not exceed 2g. Drink plenty of water, 7 to 8 cups (1500 to 1700ml) per day for adults, and advocate drinking boiled water and tea; Do not drink or drink less sugary drinks. Children and adolescents, pregnant women and nursing mothers should not drink alcohol. If adults drink alcohol, the amount of alcohol consumed by men in a day should not exceed 25g, and that of women should not exceed 15g.

Expert analysis: Qi Yumei said that the new guidelines formally put forward "sugar control" for the first time, in which the restrictions on adding sugar are completely consistent with the recommendations of the World Health Organization in 2015, and it is recommended to control the sugar intake of children and adults below 10% of the total energy intake to prevent obesity, dental caries and other problems. This time, the problem of "adding sugar" was particularly emphasized in sugar control. This requires people to learn to read the nutritional composition table on food packaging. Usually, added sugar refers to sugar and syrup added to food or beverage when processing and preparing food, including sucrose (white sugar, granulated sugar, brown sugar), glucose, fructose (crystalline or amorphous), various syrups and so on. The low salt or sodium content of low-salt and low-sugar food must meet the conditions that the sodium content is less than or equal to 120mg/100g of solid food or liquid food. Low sugar is less than 5g/100g. This guide also puts forward new suggestions on drinking water. In the 2007 edition, it is emphasized that the average daily drinking water of the whole people should reach 1,200 ml, and the new edition should be raised to 1,500 ml to 1,700 ml, increasing the amount of a glass of water.

Recommendation 6 put an end to waste and promote new food

Cherish food, buy food as needed, prepare meals as needed, and advocate sharing meals without wasting. Choose fresh and hygienic food and suitable cooking methods. Learn to read food labels and choose food reasonably, and we should start from everyone. Go home for dinner, enjoy food and family ties, create and support a new civilized diet and social environment, inherit excellent diet culture, and establish a new healthy diet.

Expert analysis: Qi Yumei said that the bottom of Finland’s national diet pagoda is a scene of family dinner, and the new guide also emphasizes the humanistic concept of going home to eat and eating harmoniously. "Whether from the perspective of nutrition or family harmony, it is of great benefit to encourage people to go home to eat more." Qi Yumei said, "It is more in line with the requirements of civilized development to advocate the change of diet and customs. With the progress of the times and the improvement of living conditions, people should sublate and develop traditional eating habits. " (Zhao Jin)

Ministry of Agriculture and Rural Affairs： Accelerating the Construction of a Powerful Agricultural Country and Promoting the Common Prosperity of Farmers and Rural Areas

　　Cctv newsAt 10: 00 on April 20th, the State Council Press Office held a press conference to introduce the operation of agriculture and rural economy in the first quarter of 2023 and answer questions from reporters.

　　Zeng Yande, chief agronomist of the Ministry of Agriculture and Rural Affairs and director of the Development Planning Department, said that the Ministry of Agriculture and Rural Affairs is working with relevant departments to strengthen systematic planning and scientific and orderly progress in implementing the spirit of the 20th Party Congress and the decision-making arrangements of the CPC Central Committee and the State Council. This year and in the future, to accelerate the construction of an agricultural power, we should focus on the following aspects:

　　First, strengthen the top-level design. The General Secretary of the Supreme Leader proposed to formulate a plan to accelerate the construction of an agricultural power. This important directive requirement embodies two connotations: First, speed up. The construction of a strong agricultural country started late and the foundation is weak, so it is necessary to accelerate and intensify the promotion. The other is planning. The agricultural power is deployed by planning, not only to plan the recent key tasks, but also to plan the long-term development priorities. At present, efforts are being made to formulate plans to accelerate the construction of a strong agricultural country, and to clarify the thinking objectives, key tasks and safeguard measures.

　　Second, we must focus on key efforts. Summarizing the universal laws of the world’s agricultural powers, based on China’s national conditions and agricultural conditions, the key points of promoting the construction of an agricultural power are: promoting the comprehensive strengthening of cultivated land protection, promoting breakthroughs in all fields of agricultural science and technology equipment, promoting the transformation of the whole process of agricultural green development, promoting the coverage of all links of agricultural socialized services, and promoting the upgrading of the whole chain of agricultural industry. At the same time, it is necessary to build a strong agricultural country to promote the construction of livable and suitable industries and beautiful rural areas, and promote the common prosperity of farmers and rural areas.

　　Third, strengthen policy support. It is necessary to plan a number of major policies, major projects and major actions around the objectives, tasks and key points of accelerating the construction of an agricultural power, focus on key points, gather together, and promote complete agricultural infrastructure, upgrading technical equipment, and improving the industrial chain.

　　Fourth, work together to advance. Building an agricultural power involves many aspects and levels, and it needs to be coordinated and promoted in a coordinated manner. For related tasks, it is necessary to list the tasks and implement the responsibilities to relevant departments, and promote them year by year and implement them item by item. It is necessary to establish a linkage mechanism from top to bottom, and the responsibility should go to provinces, cities and counties.

　　We firmly believe that with the strong leadership of the CPC Central Committee, the joint efforts of all levels and departments, and the active participation of hundreds of millions of farmers, the construction of an agricultural power will certainly make substantial progress and catch up with the pace of building a socialist modern power.

In the 1980 s, he played the villain in a martial arts film and put eight male stars, including Ji Chunhua, together, and the difference came out

Original DJ Yaqing DJ Yaqing

Zheng Xulan’s sweet song "Sunrise in Songshan Depression, Morning Bell Starts Birds …" was heard on TV.

We can’t help but pull our thoughts back to the 1980s.

The bloody age when martial arts films were popular on the big screen.

The classic pictures in a series of martial arts films reappear in our minds, and even the expressions and actions of the actors in the film are so clear and identifiable.

In the 1980s, martial arts films opened our eyes and made us feel the charm of "real skill and hard work". The memory of youth is the best, and we can’t forget it no matter how many years.

In the 1980s, we got to know many martial arts stars through martial arts films-Jet Li, Zhao Changjun, Li Junfeng, Qiu Jianguo, Ge Chunyan, Lin Quan, Huang Qiuyan … But do you still remember those actors who played villains in the martial arts films in the 1980s? Many of them were rarely mentioned later. However, their performance in martial arts films in those years also left us with a deep memory.

Speaking of it, many of them are actually the real masters. They also showed their true kung fu skills from boxing to meat in the martial arts movies in the 1980s, and they also had their own unique features in depicting characters.

Today, Yaqing wants to review with you eight male stars who played villains in martial arts films in the 1980s.

The villains they created in those days were all sinister and vicious, which was anathema to people. However, when we put them together, we will find that the gap is still quite large and clear at a glance.

Let’s start with the most popular Shaolin Temple.

Yu Chenghui: In 1982, he played Wang Renze in Shaolin Temple.

In 1982, a Shaolin Temple not only made Jet Li famous, but also made us remember two good actors, Yu Chenghui and Ji Chunhua.

One of the reasons is that their real kung fu reflected in the film is amazing, and their agility is biting. The second reason is that their performances and appearances also have obvious memory points.

Yu Chenghui was born in Penglai, Shandong Province on August 16th, 1939. At the age of 12, he began to learn martial arts. At the age of 24, he participated in the martial arts competition in East China, and won the championship with a set of "drunken swords", which made him famous. However, because of his leg injury in training, he was forced to leave the Wushu team and enter Shandong Huangtai Paper Machinery Factory as a worker. However, he did not stop studying martial arts, and used his spare time to complete the idea of "mantis through the forest". In 1979, he joined the Ningxia Wushu Team as a coach and began to attract the attention of some film directors.

I think there is an unyielding spirit in him. I think this should be an important reason for his fruitful performance in film and television.

However, at first, when his good friends Wu Bin and Yu Hai persuaded him to play Wang Renze in Shaolin Temple, he was still somewhat disapproving. However, on the same day, he replaced the sword with a wooden stick and performed a set of two-handed swords in public, which opened the eyes of the audience. Zhang Xinyan immediately grabbed him. Because, Yu Chenghui’s consummate swordsmanship and his wild temperament are the best candidates for Wang Renze.

As a result, Zhang Xinyan’s actor configuration played a very good chemical reaction. Jet Li’s youth and Yu Chenghui’s sophistication were in sharp contrast. The huge contrast and intense drama conflict made the audience want to stop.

Yu Chenghui successfully portrayed the villain Wang Renze in Shaolin Temple, and he highlighted Wang Renze’s "cruelty and cruelty", which is unforgettable. Later, he played the villain Herzog in "South and North Shaolin", and the martial arts shown in the film were superb.

Then from 1988, he began to create positive images in film and television dramas, such as Ma Yi in Heroes of the Yellow River, Feng Qingyang in the legendary swordsman, Huang Yaoshi in Heroes of the Condor, and Zhang Sanfeng in The Dragon Slayer. His positive characters are quite immortal, which is totally different from the villains he played before. This also shows his ability to shape characters from another aspect.

It’s just that Yu Chenghui died too early. On July 4, 2015, he died of illness at the age of 76. However, the villain images he left on the screen, such as Wang Renze in Shaolin Temple and An Yunshan in Four Famous Arrests, are forever engraved in our minds.

Second, Ji Chunhua: In 1982, he played the vulture in Shaolin Temple.

Does an actor’s appearance matter? Of course it matters.

If Yu Chenghui’s eyes of Yin and Yang make us unforgettable in Shaolin Temple, then Ji Chunhua’s highly recognizable appearance makes us remember the actor who plays the vulture at once.

His image is so distinctive. Bald head, fierce expression, and an obvious scar on his face. He hardly needs to act, making the audience feel that he is the "vulture" and the "eagle".

Later, he played the role of the bandit leader Bald Three Guns in Zhang Yimou’s "Red Sorghum". Although the film brought together Jiang Wen, Gong Li and other professional performers, Ji Chunhua’s performance never lost. His image, his expression, and his eyes all made him "have both spirit and form".

Ji Chunhua thus became a "villain" in the audience’s mind. Unlike Yu Chenghui, who also came out of Shaolin Temple, Ji Chunhua has been playing the villain almost all the time since he became an artist, and all of them are so lifelike. It was not until 2014 that he first appeared in a positive image in the movie "Golden Ou". This year, he is 53 years old.

Ji Chunhua was only 21 years old when he starred in Shaolin Temple. Since then, he has devoted almost all his energy to film and television performances. In July 2018, before his death, he also participated in the TV series "The Night Son". As a result, a few days later, he died at the age of 57. It’s a pity that he died young.

Third, Liu Liehong: In 1983, he played Niu Wu in Wudang.

Compared with Yu Chenghui and Ji Chunhua, Liu Liehong’s fame is not too big. I think the main reason for this is that his film and television dramas are limited. But his strength is not to be underestimated. His boxing, in particular, is very distinctive, as swift as an eagle and as sensitive as a monkey. The so-called "as fast as lightning" is nothing more than that.

In 1983, the Beijing Film Factory filmed the martial arts film Wu Linzhi, and invited Li Junfeng, the coach of the Beijing Wushu Team, to play Dongfang Xu in first hero, while Liu Liehong from Hunan was chosen as the villain Niu Wu. The most important reason is that I took a fancy to his rock eagle fist. He integrated the claw, grab, hook, grab, take and lock of the mountain rock eagle into his own boxing, which played a finishing touch in shaping the role of Niu Wu.

Since then, Liu Liehong has also played Cyclops, a distinctive villain, in a TV series with super high ratings in the 1980s. That unique shape is unforgettable. If he is different from Yu Chenghui and Ji Chunhua in performance, I think Yu Chenghui and Ji Chunhua obviously know how to express themselves in front of the camera. Both martial arts and literary dramas are naturally in place. Liu Liehong’s martial arts drama is impeccable, but the literary drama is somewhat stiff and the performance traces are heavier.

So later, Liu Liehong did not devote all his energy to film and television creation, but carried forward Rock Eagle Boxing. He has won awards in numerous competitions in China. He also founded Xiangnan Martial Arts Hall, which trained many students. In 2007, his original rock eagle boxing was also recorded in the list of intangible cultural heritage protection in Shaoyang City, Hunan Province.

Fourth, Sun Genfa: In 1984, he played Halfu in The King of Southern Boxing.

Do you still remember the actor Sun Genfa?

He actually debuted earlier than Jet Li and Yu Chenghui.

At the end of 1979, Hong Kong’s "Phoenix" film company planned to shoot "Treasure Beyond the Great Wall", and invited mainland professional Wushu athletes to participate in the shooting of martial arts films and kung fu films for the first time. Wu bin, the coach of Beijing Wushu Team, served as the martial arts instructor, and athletes Wang Qun and Yan Ping participated in the performance, including Sun Genfa’s name. But because they were all walk-ons, they didn’t attract more audience’s attention.

In 1984, the filming of "King of Nanquan" was started, and Qiu Jianguo, the champion of Nanquan of Guangdong Wushu Team, was invited to play Lin Hainan, the positive role of first hero. The performance task of the villain, Hal Fu, was performed by Sun Genfa of Beijing Wushu Team. Sun Gen’s skill is excellent, especially the rope dart, which is dazzling. In the final final duel between Nanquan King and Halfu, Qiu Jianguo and Sun Genfa both showed their own housekeeping skills. That’s a master’s trick, like a tiger versus a lion. In the end, it was Nanquan Wang who used the trick of "anti-whirlwind leg" to kill Hal.

Sun Genfa’s image is actually very distinctive, and there is no sense of disobedience in playing the villain. I remember that he has only been in two films since then. One of them is The Lonely Murderer. He plays the leading role, playing the hero, lonely Han, and looks tough. But his performance in this film is not particularly brilliant. Of course, a big reason for this is that the shooting technique of Lonely Murderer is not accepted by the public, the picture is blurred, the pace is slow, and the martial arts scene is not satisfactory. In it, Sun Genfa showed no impressive performance except hard work.

Then, he played the villain Scarface in "The Secret Letters of the Nation" filmed by Shanghai Film Studio, but fewer people have seen this film. After that, there was little news of him.

V. Sun Jiankui: In 1984, he played the second master in Shaolin Kid.

Sun Jiankui also performed well in Shaolin Temple, and his role as a corner of the sky was an eye-opener with a set of drunken sticks like flowing water. Then in 1984, he co-starred with Zhang Xinyan and Jet Li in Shaolin Kid. But this time, the final he played was a villain.

In Shaolin Kid, Sun Jiankui’s performance is wonderful. First of all, he designed a "cross-eye" for the role, which was very joyful, and then his performance was natural, without affectation or facial makeup. So I was deeply impressed by the image he played as the second master.

Perhaps it is precisely because of the success of this role that Sun Jiankui has created a series of villains in film and television dramas since then, especially Liu Jin, the great eunuch who commits all kinds of evils in tai chi zhang sanfeng, who has been vividly portrayed by him, which is as good as Donnie Yen’s performance in Xinlongmen Inn. In addition, his role as a demon monk in the western regions in Five Ancestors of New Shaolin is also very distinctive. In order to highlight the viciousness of this role, he also specially designed a "sissy" and liked to make up, but he was good at kung fu. This contrast has left a very strong memory for the audience.

Thus, Sun Jiankui is a very savvy and creative actor. Later, he started as a martial arts instructor, designed movements for flying swords of dragon gate, and won an Academy Award. At the same time, he also played a role in movies such as The White-haired Witch’s Moon Paradise. And now I’m old.

Yu Rongguang: In 1985, he played Qi Tianyuan in Kapok Robe.

Yu Rongguang is handsome in image and tough in temperament. But when he first appeared on the screen, he appeared as a villain.

He was born in Beijing in 1958. He is the son of Mr. Yu Mingkui, a Peking Opera performer. He studied martial arts in Peking Opera since childhood, which laid a very solid foundation for his future acting in martial arts films. In 1985, he played the role of Qi Tianyuan, the villain, in Kapok Robe. In the film, he not only shows Wudang boxing in a variety of patterns, but also portrays Qi Tianyuan’s character vividly, without affectation or stubbornness, which is really rare.

Since then, he has found a feeling like a duck to water in the film and television circle, and made such martial arts films as A Mirage, Ancient and Modern Wars of Qin Fighters, and The Rise of the Storm in Dong Fangbubai. However, different from other martial arts stars who debuted in the same period, Yu Rongguang dared to expand his career, not only by showing his fists in martial arts films, but also by consciously honing his acting skills, and finally made himself a film and television actor who could win the audience’s love by acting instead of kung fu.

So after that, we saw different types of characters created by Yu Rongguang. The label on his body is no longer limited to "martial arts star", but has become an "old play bone". I think the biggest difference between him and other martial arts stars is that he pays attention to depicting the character and the heart of the character. This actually put forward higher requirements for actors, but Yu Rongguang really achieved "both civil and military skills".

Later, he embarked on the road of producer and director, which shows that he has a very clear plan for his career development. Now he is still active in the film and television circle. Not long ago, we saw him in the costume drama Shangshi. Now, at the age of 64, he still looks like body of work.

Seven, Wang Chi: In 1988, he played the black sand palm in Invincible Yuanyang Leg.

Wang Chi was originally a teacher of Beijing Institute of Physical Education. In 1985, he made his debut as a ranger in the martial arts film Shaolin lay disciple. But the role he really impressed the audience was the villain Black Sand Palm in Invincible Yuanyang Leg, which was filmed in 1988.

In "Invincible Yuanyang Leg", Wang Chi plays the black sand palm, which moves quickly and flies up and down, and the tricks are strange and unpredictable, which also makes the audience dizzying. But his performance, like many martial arts actors, is superficial and obviously has not mastered the essence of film and television performances.

However, this situation has been greatly improved with the increase of his participation in movies. Since then, he has participated in movies such as Dragon Stunt Team, Desperate House, Killer Love, Life in the Desert, and so on, with both positive and negative characters.

He probably began to try to be a director in 1994, and directed films such as Men Are Difficult, Sherlock Holmes and China Woman, but the market response was not satisfactory. Then it was forgotten by the audience.

Eight, Ge Cunzhuang: In 1980, he played the role of Sha Helmsman in The Mysterious Buddha.

In fact, strictly speaking, the first martial arts film we saw in the 1980s was not Shaolin Temple, but The Mysterious Giant Buddha. After the film was released in 1981, it caused a great sensation. It’s a miracle that the movie has created a box office of over 100 million yuan with a ticket price of 15 cents.

In addition to the suspense and fascinating plot of the film, the cast of the star cast is also the main reason why everyone likes this film. Therefore, although the martial arts effect of this film is not very brilliant, it has become an unforgettable work for fans.

The heroine of this film is Liu Xiaoqing, who was a proper box office guarantee in the 1980s. Ge Cunzhuang, who plays the villain Sha Dui, is a famous villain performing artist loved by the audience.

Ge Cunzhuang challenged himself again in The Mysterious Giant Buddha. Unlike Yang Shouye, who played in Guerrilla in the Plain, and Feng Lanchi, who played in The Red Flag, Master Sha in The Mysterious Buddha has a hard skill. Ge Cunzhuang didn’t know martial arts at first, but in order to play this bully well, regardless of his age, he practiced kung fu hard until he could "confuse the real with the fake". I think his spirit of challenging himself deserves our admiration.

Ge Cunzhuang showed superb acting skills in The Mysterious Giant Buddha. Although his martial arts are not as good as those of Yu Chenghui and Ji Chunhua, he is the most brilliant performer. The character’s personality is clearly defined by him, and the image of a cruel and vicious rudder is on the screen.

I think it is precisely because of Ge Cunzhuang’s outstanding performance in The Mysterious Giant Buddha that in 1983, when the Beijing Film Factory filmed Wu Linzhi, he became the actor of the villain Liang Shouren. He vividly portrayed the image of a gentle but actually scheming "dog’s leg". It’s different from Master Sha in The Mysterious Buddha.

Since then, Ge Cunzhuang has appeared in many film and television dramas, and he has been acting until 2013. On March 4th, 2016, performing artist Ge Cunzhuang died of illness at the age of 87.

Time flies, time flies. Unconsciously, 40 years have passed. However, old images still appear in front of us from time to time. So when we talk about the martial arts films we saw in the 1980s, which one impressed you the most? Which actor is the best villain? Welcome everyone to interact with more netizens through the message area. I am Yaqing. Thank you again for your attention. My friends remember to like, collect and share. Let’s meet at the same time tomorrow. Goodbye.

Original title: "In the 1980 s, I played the villain in a martial arts film, and put Ji Chunhua and other eight male stars together, and the difference came out."

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How does Li Xiang treat friends, users, media and outside bosses？

There are many people named, but there is only one person who can be searched every now and then – the founder, chairperson and CEO.

He can frequent hot searches because he loves to hate people and is very good at it.

He loved to attack people, users, the media, friends, bosses, and the industry’s crooked customs;

He is very good at it, sometimes people are convinced by reason and evidence, and sometimes the export is dirty and annoying. For example, "***! A bunch of smelly technology, rushing us BB every day, what range extension electric is a backward technology. What kind of shit technology did they come up with ***?!"

He denounced the industry’s crooked customs, false and exaggerated propaganda, and won applause for his righteousness, but he openly used various extreme words at the launch of his own products, ignoring the existence of advertising laws.

We combed through the various famous scenes of him attacking people and found that he is complex and simple. He has a righteous heart and is also exquisite and self-interested. Sometimes the pattern is very large, and sometimes the pattern is very small.

We believe that it is everyone’s right to fight, so we do not object to him fighting against the sky and the earth against the air. However, if you are small, you will hurt your feelings. As a public figure, it is better to maintain your demeanor and be careful.

01

Krypton 009, hit a nail

On October 25, Extreme Krypton announced the official interior images and configuration information of Extreme Krypton 009 on Weibo.

Some car media reposted the message. After seeing it, Li Xiang forwarded the message on his personal Weibo, and commented: "Why does Figure 2 feel like I’m squatting in the trunk, and the three rows of seats seem to be gone."

After more than 20 minutes, Yang Xueliang, who has been active on Weibo, commented on Li Xiang: "Don’t talk nonsense, I didn’t squat in the trunk. This is the second row transferred to the last three rows of space, welcome to compare the experience in person", and posted the space map of the third row.

Yang Xueliang’s reply was gentle and sharp. The back and forth between the two also attracted the attention of the melon eaters.

Interestingly, Yang Xueliang replied to a commenter who said: "Mr. Yang, don’t boast that you are the best car in millions. If you are too low, just be yourself."

Yang Xueliang replied, "No, don’t worry."

Regarding Li’s approach to commenting on the interior of Krypton 009, some people believe that as a public figure, without verification, he should not make such comments that may bring negative comments to others.

Moreover, considering that Li Auto is also about to launch its own, Li Xiang’s suppression of friends this time also makes people suspect of bad intentions.

However, the interaction between the two did not end there.

On October 26, Li Xiang posted a short article on Weibo and @Yang Xueliang.

Li Xiang believes that purely from the professional perspective of the general arrangement, data measurement and scene facts are discussed. If the seat of the polar krypton 009 is adjusted to the position of the example diagram, he determines that the third row cannot seat adults.

"If you think what I said is wrong, you can adjust the second row of seats to this exact position and take a real shot of the second or third rows, or take a small video…"

However, Yang Xueliang did not give Li Xiang the actual shot of the second and third rows, but only sent a Weibo message saying, "The ideal market public relations partner called to explain the situation and expressed his apologies. Mr. Li also deleted Weibo, and the matter came to an end."

At the same time, Yang Xueliang also deleted the relevant interactive blog posts. This matter came to an end.

Among them, there was also an interesting little episode. On October 26, Zhao Changjiang, the general manager of its sales department, also joined the group chat.

"It’s better to give it a try, the 123 rows of the D9 are very comfortable, smart, safe and caring, and the third row is comparable to the second row of luxury SUVs; welcome to compare and test drive experience," said Weibo.

He also joked in the comments section of Weibo: "Because their content was deleted, I don’t @them both."

It is worth mentioning that Li Xiang and Yang Xueliang have interacted with Weibo before. At the 2019 Shanghai Auto Show, the chairperson visited Li Auto’s booth. Yang Xueliang shared a photo of giving a thumbs up to his ideals on Weibo.

On the same day, Li Xiang also reposted the comment on Weibo. "Chairperson Li Shufu’s sudden visit is the happiest thing I have today." "Enough for me to brag for a lifetime."

02

NV: Why compare it with L7?

Netizen: Why compare with Cullinan?

On Oct. 8, a few hours before the launch of Ziyoujia’s first new car, the Ziyoujia NV, a well-known digital blogger, Chunzao, wrote in a blog post, "I personally think the exterior design of this car is good, the interior design also has highlights, and the overall configuration level is between the old model and the new ideal L7."

Not long after, Li Xiang commented below the blog post: "This is far inferior to L6, why compare it with L7".

Then he added, "It’s really unprofessional to compare GLC with X5L."

The news attracted the attention of many netizens, and some people also commented on Li Xiang, saying, "At least I didn’t compare with Cullinan."

Putting aside Li Xiang’s comments, this operation still brought a wave of popularity to Ziyou. There were also many screenshots of this matter in the rider group that day, and many media also mentioned this in the listing article of Ziyou NV.

According to the coverage, Li Xiang has a good personal relationship with Li Yinan, the founder of Self-Traveler. When Li Yinan founded NIU Car, he met the boss of the venture capital circle under the recommendation of Li Xiang, and Li Yinan entered the venture capital circle.

03

Tuan Che Wen Wei: Liar, no shame, refreshed the bottom line of entrepreneurs

In a media interview on January 14, Wen Wei, CEO of Tuanche, said: "The biggest driving force for Tuanche’s car building comes from an external team of more than 100 people, which can undertake product planning, styling design, engineering development, testing, chassis, Sandian, intelligent driving, intelligent cockpit, systematic integration scheme, production support, supplier management and almost all car building processes."

Group car team can do more than 20 million cars, can also do the following cars 50,000; in addition to passenger cars, can also do commercial vehicles, logistics vehicles; technical route preferred pure electricity, but also solar energy, hydrogen energy experience; car cycle can do 1.5-2 years, while domestic manufacturers are generally 3 years.

On January 16, Li Xiang saw this article and commented sharply, alluding to the probability that Hearing Great was a liar and had no shame, which refreshed the bottom line of entrepreneurs.

This is the original text of Li Xiang’s comment:

Wen Wei responded: "No one should think of themselves as prophets, and don’t become the group of people you hate the most."

Two days later, Wen Wei sent Li Xiang an invitation to attend the product launch.

04

Don’t easily define products that you haven’t even used

The same thing happened in January this year. "My dream has always been to eliminate the screen in the car," Li Bin said in a media interview. "In AR, I can use the computing power of the controller on the car (ADAM, not 8155). This is our native design, and the data interface and software must be done together at the beginning (ET5/ET7 universal)."

"The AR/VR experience is the best in a static state, and it definitely cannot be used while driving, but the co-pilot can use it while driving. The standard audio with 7.1.4 is for the user’s car to have a better experience in the car."

"Don’t easily define products that you haven’t even used," Mr. Li wrote on Weibo soon after.

"As a qualified product manager, before defining the product, please ensure that you have the most basic VR theory knowledge and enough experience. Be sure to think more about the basic life scenarios of users and ask yourself more why."

05

Fight back against the CEO, slap in the face with data

Li Xiang’s fight with the CEO of Volkswagen was very interesting, and many people also evaluated Li Xiang as a person who holds grudges.

The reason is that as early as September 2020, Volkswagen China CEO Feng Sihan said in a media interview that extended-range electric vehicles are the worst solution, and fuel-fired power generation is very unenvironmentally friendly.

The next day, Li Xiang said on Weibo that he would compare the test with the public, using the most realistic figures to see who is more energy-saving and environmentally friendly in reality.

Until December 22, 2021, Li Xiang published a sales data chart of Ideal ONE on Weibo, with the text "Thank you for the encouragement and continue to work hard."

According to the content of the picture, the sales of Ideal ONE in November of that year not only exceeded all the medium and large SUVs, ID.6X, Range Mirror, Touareg, and Touon under Volkswagen, but also exceeded the sales of these models combined.

This incident attracted the attention of many netizens at that time. Some people thought that Li Xiang was too vengeful, too petty, and the pattern was not big enough.

06

"Sarcastic" NIO assisted driving

In August 2021, NIO was in the trend of public opinion due to ES8 assisted driving accidents.

Li Xiang, however, called on the media and industry bodies to unify the standards of Chinese terms for autonomous driving in a Moments post. Users of L2 and L3 do not understand, so it is recommended to unify the names as: L2 is defined as assisted driving, L3 is defined as automatic assisted driving, L4 is defined as, and L5 is defined as.

"Don’t have a redundant Chinese character, to avoid exaggerated publicity causing misunderstandings among users. For a long time, it is beneficial to users, industries and enterprises."

In response to the remarks, the former head of public relations at NIO publicly stated on Weibo that "a new power boss has the most positive and rational speech after other new forces encounter hot negatives. But after his own brand encounters hot negatives, he is either taciturn or swears."

07

Publicly scolded friends: ***, a group of stinky technology!

This time, Li wants to DISS not just one person, but a group of people who engage in technology.

At the Ideal ONE user offline meeting in August 2020, Li Xiang expressed his excitement in his speech:

"***! A bunch of smelly technology, rushing us BB every day, what range extension electric is a backward technology. What kind of shit technology did they come up with ***?!"

"Let a group of people who have no user thinking and don’t care about users at all, Tiantian’s research technology route, what TM technology route? Nonsense!"

With punctuation, a total of 95 words, less than half a minute, 3 ***, pain derogation to engage in technology.

Many netizens believe that in public, in the context of children, how could Li Xiang say such words?

In subsequent media reports, there were also automotive engineers who pointed out that Li Xiang’s pattern was not enough and his style was not high. By belittling others to elevate himself, Li Xiang’s approach was too ugly.

Others in the industry also pointed out that "as the CEO of a car company, you can say whatever you want in private, and it is really inappropriate to use foul language in public speeches."

Some netizens angrily denounced: "On Li Auto user day, so many families come with children. Don’t you feel embarrassed that the exit is dirty?"

08

Retweet and comment sharply on "negative" articles about NIO

In 2018, just as deliveries began, Li Xiang was a founding shareholder of NIO.

Back then, the well-known automotive media "No. 38 American Performance Control" criticized the NIO ES8 as worthless in a ten-thousand-word article titled "Take You to a Comprehensive Understanding of the Real NIO ES8".

"The NIO ES8 is a rare car in the industry that is working in progress. So far I have never seen a car that dares to go on the market at this level of completion."

Li Xiang reposted the article on Weibo and commented, "The problems raised in it are very clear. Those who can solve it will survive, and those who cannot solve it will be eliminated. Consumers will not have the slightest sympathy for electric vehicles or new companies, and consumers do not owe new companies. There is no use for feelings."

09

"May mercury flow in your blood"

In July 2021, the Ideal ONE Seat Mercury incident was exposed on Weibo.

Before the conclusion of the investigation, Li Xiang shouted on Weibo, "Those who spread rumors that we use mercury and the media, I wish you that mercury flows in your blood and your brains are full of mercury!"

His comments caused dissatisfaction with the car owner and many netizens. After that, Li Xiang deleted the Weibo.

10

The unhealthy trend of false propaganda of battery life in the industry

In March 2019, Li Xiang criticized the false range of electric vehicles and asked the media to stop cooperating with them. Without the most basic professional skills and recognition skills, he would have no job in the future, and the good days would soon come to an end.

"It feels like a great leap forward to see that many leading and famous car brands in China are still using 60 constant speed to promote their cruising range when promoting electric vehicles, and even directly pasting such false cruising range numbers on the butt of the car. All the seniors and big brothers in the auto industry have already hit their doorsteps. According to the current exchange rate, Model 3 will definitely be sold directly for 25-270,000 (the previous price). Let’s stop engaging in these embarrassing publicity methods."

After Li Xiang’s appeal, Autohome led a group of electric vehicle media to declare that they would no longer do 60 km/h constant speed cruising, and this publicity method immediately disappeared.

Furthermore, in November 2012, Li Xiang, who was also the president of Autohome, criticized the ethos of Chinese automotive media.

"Regardless of whether the manufacturer or the media wants to reach the world-class level, they should do it step by step, from the perspective of consumers, and from the perspective of users." Instead of blindly catering to manufacturers and making all reports positive.

"There are good and bad, but bad is bad," he said. "The media needs neutrality and credibility, which is the hardest thing to achieve and the bottom line that should be adhered to the most."

11

Against the boss outside the circle

In addition to the media, Li Xiang is not soft on the boss outside the circle.

In April 2020, Luckin Coffee’s financial fraud was exposed, and Luckin Coffee chairperson Lu Zhengyao said in WeChat Moments, "I personally blame myself very much. No matter what the final investigation of the independent committee is, I will take due responsibility."

Li wanted to swear on Weibo, calling it "******. Fraudster."

Earlier, Li Xiang had also angered Kai-Fu Lee. As the founder of Innovation Works, Kai-Fu Lee said in a speech in 2018 that buying a car is the worst investment in life.

This sentence attracted a lot of attention, and netizens had mixed reviews. Li Xiang even made an extreme statement, "According to this crooked theory, the genitals should be the most useless organ."

However, due to the excessive remarks, Li Xiang deleted the Weibo shortly after, saying that "there is no need to belittle the choice of a large group to grab the hotspot."

In addition, in 2012, Li Xiang also scolded Panshi founder Tian Ning on a variety show for having water in his head.

12

Li Xiang also praised his friends

One thing is one thing, Li Xiang has actually praised friends, although not so many times.

On June 22 this year, the day after the launch of the Ideal L9, the CEO asked in Weibo, in the fiercely competitive, global market, non-fast-moving goods industry, and 2c non-protection field, which good product can gain advantages or barriers in the medium or long term by relying on precise positioning?

Li Xiang replied to him with a loving expression.

In July, Li wanted to give Yu Chengdong, CEO of Huawei’s smart car solution BU, a heart-to-heart comparison. At that time, the Wenjie M7 had just been launched, and Yu Chengdong said on Weibo that "the range extension mode is the most suitable new energy vehicle mode at present".

Earlier, Li Xiang had also praised NIO.

On April 29, 2020, NIO China received a 7 billion yuan strategic investment from the Hefei Municipal Government. Li Xiang congratulated NIO CEO Li Bin on Weibo and expressed his hope to live to the end with NIO and Xiaopeng.

"The car market is big enough, but the difficulty is also very high. If only three of the hundreds of new car companies can survive in the end, Li Auto will definitely try to make itself one of them, and we hope that the comrades around us are NIO and Xiaopeng."

Ordinary netizens are her, and every time they see Xiang Tai, they are tearing up Zhou Xingchi


??1905 movie network feature Recently, Xiang Tai Chen Lan has made headlines again. Yes, it’s still because of Zhou Xingchi.


??Because of the hacking incident, Xiang Tai "laid a gun", and once again turned over the old account with Xingye, and wrote a long Weibo. But the content is similar to before – owe money, owe wine, complain about character, and so on, and then like in 2014, viral reposts agree with her netizens Weibo… There are not many times when you are tired of reading gossip, Xiao Dianjun said that it is a little boring.



??In line with the attitude that gossip must be well-founded, he casually sorted out Xiang Tai’s record, and couldn’t help but be a little… square.



??Before September 2014, she was still a blogger who dedicated herself to chicken soup, boosting popularity, publicity, public welfare, and other "entertainment ladies’ daily". Looking at the more than 3,000 people on the watch list, you can see how big this eldest sister is. "Internet addiction".


??Suddenly one day, an article "Why Do So Many People Black Zhou Xingchi?" appeared, and a netizens claiming to be a veteran Zhou Xingchi fan "Cute Face Star" wrote 50,000 words. From childhood, the article not only described Zhou Xingchi’s decades of acting career, but also commented on some insiders who had "connections" with Xingye. Naturally, this included Xiang Huaqiang, who had worked with him for many years.


"Why do so many people black Zhou Xingchi?" excerpt


??The article mentioned that Zhou Xingchi was involved in gangs because of Mr. Xiang’s relationship, which triggered the attack of Xiang Huaqiang’s wife, Chen Lan. The vigorous "standing in line" activity that year stirred up half of the entertainment industry, and Zhou Xingchi, who had been low-key and low-key since the filming, suddenly became a hot search. From then on, Xiang Tai Chen Lan embarked on the road of no return of "endless life, tearing up more and more".



??Xiang Tai only registered her Weibo account in July 2014, and has been in a casual state since then. He is as down-to-earth as the aunt next door. In September, the war began, and a group of relatives and friends inside and outside the circle came out to exemplify Zhou Xingchi’s various "bad deeds". However, how do we associate cause and effect, except for the "Why So Many People Black Zhou Xingchi" post whose origin, author, and time are unknown, we can’t remember what kind of hurtful things Xing Ye did before that provoked her. After all, Xing Ye now has no lace news other than his works, and few people really care about his life outside the drama.


??The first time it was torn up, a so-called insider broke the news to the media that Zhou Xingchi privately admitted his mistake and apologized, but Chen Lan immediately refuted the rumor on Weibo: "I don’t need him to apologize! You can not return the money, you can also not return the wine, as long as my husband is innocent! I have never bullied him. I will repay my gods!"

??Then until the end of October 2014, Xiang Tai kept shouting to Zhou Xingchi not to be a "shrinking tortoise" to confront him, and also forwarded Weibo to identify Zhou Xingchi’s assistant as the mastermind behind it. But the netizens were cowardly and soon deleted the original Weibo Shenyin.



??The named assistant Chen Zhenyu immediately responded: In the past, now, and in the future, we will not do such shameful acts as buying online water armies.


??However, as an "outdated boy" who did not play Weibo, Zhou Xingchi never appeared and calmly shot his movie. Only the agent responded to the matter in the media, saying that the article "Why So Many People Black Zhou Xingchi" was not written by them.


??What happened later was like any hot event, no matter how big it was, it would be replaced by other hot spots. Xiang Tai was not immune to the vulgar, and became an "enthusiastic Internet user", tinkering with the love of the front, instigating Cecilia Cheung, helping Gong Li bombard the Golden Horse Award, following the trend and mocking Blanket Star, helping his son tear up creditors, scolding Zhang Weiping Huang Yiqing Madonna, etc…. At this point of view, he is really an active "Internet user" who is not much different from us.


??Of course, until April 2015, Chen Lan was still retweeting negative news about Zhou Xingchi. In addition to denouncing Zhou Xingchi’s fans as water soldiers, he also liked to post some small jokes, and the cynicism never stopped (suddenly feeling like true love?)


??I thought this kind of pulling was about to subside, but with the popularity of "Mermaid", there were reports that Xiang Tai started to fight with Zhou Xingchi again, and said that many of his Weibo insinuated that Zhou Xingchi’s new work "Mermaid" was fraudulent at the box office, until director Wang Jing, who had been at odds with Xing Ye, sent Weibo to "show friendship" to Zhou Xingchi, suspected of intending to break the deadlock in the relationship between the two. This also became the "fuse" for Xiang Tai’s official attack on Zhou Xingchi again, pointing to the "Mermaid" box office being too fake. Zhou Xingchi’s fans quit and ran to Tai Weibo to shoot.


??Even Mr. Xiang Huaqiang couldn’t sit still and opened Weibo to support his wife. (Mr. Xiang, who is a tough guy, is a little cute to show his love)



??Up until now, it was as if Xiang Tai had decided that he wanted to ask for an explanation from Lord Xing. After sending a long article, he began to heavily forward all kinds of Weibo of Lord Black. This public opinion war is still going on.


??Let’s not talk about conspiracy theories or thick black science, but interpret Chen Landan as a netizens, and her reactions after that are no different from our usual online rivalry with others. Xiao Dianjun would rather believe that the grievances between her and Xingye are all a misunderstanding of love and killing each other. On the other hand, think about it, why is Mrs. Kuo, who has been talking about a few bottles of wine for so many years, still a little "cute"?



??In the early morning, I thought of sending a long article to poke Zhou Xingchi, maybe it was because the fans of "Mermaid" swiped the screen to brush her hair, right? "I’ll let you taste my power!" – That’s probably what I thought. I’m afraid that Chen Lan is the only public figure who plays social networks with the same mentality as us? Forgive Xiaodian, there is really no way to regard her online as a member of the entertainment industry, and she doesn’t even have a Weibo public relations team. She only relies on her husband and son to support her, and you still dare to join the "Internet entertainment industry"?!



??When he was young, he was busy helping his husband with his career, but now that he became famous, he was used to working hard and couldn’t stop. Maybe he was afraid of being run by his relatives, so he became obsessed with money, and even if it wasn’t that bad now, he wanted to care about it. As for coming out and beating on Zhou Xingchi when he had nothing to do, it might be that he was suddenly unhappy to see netizens swiping his news on the homepage.


??She is not short of money and doesn’t expect to be able to get back through the Internet. The whole of China knows that Xing Ye has no social network account. Can she not know?


??So, take a look, don’t be on the line. Whether the two sides are angry and serious, you will lose if you are serious.

Where does Volvo come from to maintain ＂zero casualties＂ in traffic safety in the electrified era？

[EV Vision Original] If the concept of environmental protection has been integrated into the spiritual blood of Northern Europe, then the synonym of safety has also been integrated into Volvo’s brand gene.

Throughout the development of Volvo, you will find that in some historical nodes, there are security considerations. In 1944, the first one-piece cage body was invented, and in 1959, the three-point seat belt was invented. In that era when fuel vehicles dominated the world, Volvo created a new definition of safety.

Swedish engineer Nils Bohlin invented the V-type three-point seat belt in 1959.

So, when electrification has taken over the throne of fuel vehicles and is ready to unify the world, is Volvo ready for safety?

Yes, it did.

I remember once, Volvo put forward the vision of "zero casualties", which was successfully realized in 2020. Although this is a chapter that can’t be surpassed in the era of fuel vehicles, in the face of the advent of electrification today, Volvo has also begun its own evolution and learning, especially intelligence and networking, and integrated its corresponding technologies into the whole vehicle to meet the new needs of users for automobiles. And the assisted driving has become an important foundation of this development.

In our knowledge, some car companies are still promoting their own L2-assisted driving system. However, as early as 2012, Volvo launched a mass-produced Pilot Assist pilot system with L2 autopilot function, which means that Volvo has once again advanced its deployment in this field and once again led the technological pace of industry development.

So, how will Volvo "lead" in the future?

With regard to autonomous driving, Volvo’s advanced technology route can be said to be very unique. It does not follow the L1-L5 classification method commonly used in the industry, but adopts three stages: "Drive Pilot" (the driver is dominant), "Cruise Pilot" (advanced assisted driving under system monitoring) and "Ride Pilot" (without driver monitoring). This is nothing more than the support of our own technical strength, so we have such courage.

For future models, Volvo will be equipped with a central computing platform composed of NVIDIA DRIVE Orin chips in terms of hardware. The data shows that the computing power of a single Orion-X chip can reach 254TOPS, which means that it can calculate 254 trillion times per second, which is 3.5 times that of Tesla HW3.0. At the same time, Volvo is also cooperating with Luminar, the top technology company in Silicon Valley. All Volvo cars will be equipped with 300-line +1550nm Iris second-generation vehicle-class lidar.

As a lidar manufacturer from the United States, the lidar produced by Luminar uses a laser source of 1550nm. At present, there are two kinds of lidar wavelengths on the market: 905nm and 1550 nm. Among them, the laser radar with wavelength of 905nm uses silicon-based photodetector as the emission source, which has the advantages of low cost and mature technology. However, it also has the disadvantage that the 905nm laser source is harmful to human eyes. Although it belongs to the invisible light source, under a certain energy, the laser of this wavelength will burn the retina when it irradiates human eyes, so when it is used as a laser radar emitter, the power should be reduced, so its ability to resist weather interference is weak and its penetration into rain and fog is insufficient.

The 1550 nm laser radar uses InGaAs near infrared detector as the emission source, and its laser is far away from the visible spectrum absorbed by human eyes. Compared with the 905 nm laser, the 1550 nm laser with the same power is 40 times safer for human eyes, so it has higher safety. Therefore, it can run at full power and has high penetration for extreme weather environment.

The data shows that Luminar lidar has a maximum detection range of 600m, and can detect about 10% low reflectivity targets within a distance of 250m, such as black cars at night and tires with the lowest reflectivity on the road, which is of great help to improve driving safety. And the radar itself also supports OTA upgrade, which can constantly update iterations.

In addition, it can also achieve a viewing angle of 120 horizontally and 26 vertically without rotating the radar, and can obtain high-resolution data at any position in the vertical direction in real time by dynamically changing the scanning mode.

In addition, Volvo’s future models will be equipped with a multi-sensor fusion sensing scheme consisting of 5 millimeter-wave radars, 8 cameras and 16 ultrasonic sensors, which improves the fault tolerance rate of the autonomous driving algorithm and greatly improves the safety factor.

In terms of software architecture, Volvo is one of the few automobile manufacturers with complete capability of independent research and development of ADAS. Except perception, everything from perception fusion, decision-making to control is self-developed. At the same time, Zenseact, a Volvo autopilot software development company, can provide a full stack of autopilot software. In addition to reaching a global strategic cooperation with the autopilot giant Waymo, it also cooperated with companies such as UBER to jointly accelerate the development of safe and stable autopilot algorithm logic.

In addition to intelligent driving, passive safety is still Volvo’s core DNA.

When the vehicle ushers in the electrification transformation, the structural safety of the vehicle itself is a little more than that of the traditional fuel vehicle. The first thing to bear the brunt of this is battery safety.

According to previous reports, Volvo Cars announced in June that it would cooperate with Northvolt to develop and produce sustainable battery products. The battery product will be produced with 100% renewable energy, and its energy density is expected to exceed 1000 Wh/L.. So, with such a high energy density battery, how should Volvo prevent it?

In view of the safety of high energy density batteries, Volvo has adopted six technical supports, namely, low heat conduction source blocking technology, barrier-free heat removal technology, intelligent cooling technology, millisecond fast power off technology, positive pressure blocking technology and automatic early warning technology, and their main duties are to block the thermal runaway of batteries to ensure the life safety of people in the car.

Not only that, Volvo will test each battery provided by the supplier separately instead of sampling to ensure reliability. According to the test, the battery pack carried on the whole vehicle can be soaked in more than 1m water depth for many hours and still be intact.

Previously, Volvo had put a Volvo XC40 pure electric version directly into a large glass pool with a water depth of 1.7m. After soaking for 4 minutes, the Volvo XC40 pure electric version can still be driven out smoothly, and the battery-controlled motors are in normal working condition. And after 12 hours of continuous immersion, Volvo XC40 pure electric battery pack still has no water, no leakage and no thermal runaway. It can be seen that Volvo’s battery protection level far exceeds the IP67 standard, so there is no doubt about Volvo’s battery safety.

In addition to waterproof, Volvo has also achieved all-round design and optimization in terms of battery collision safety. Generally speaking, when a pure electric vehicle collides, the battery will be extruded and deformed due to external force, which will eventually lead to rupture and short circuit, and lead to severe fire.

Volvo, on the other hand, has developed fire prevention and temperature control technology for battery packs, so that enough evacuation time can be reserved for drivers and passengers. Not only that, because the power battery occupies most of the chassis area, it puts forward new requirements for structure and energy absorption design.

Volvo has done a good job in protecting the battery pack structure from the structural design of the battery pack. In the collision test in Europe, the battery pack can remain intact and not deformed after the side collision, so as to ensure that the battery cells and circuits are protected from being squeezed and damaged in the vehicle accident, greatly reducing the accident risk and improving the safety of the vehicle.

Perhaps it has been brought to the extreme in terms of safety, but is Volvo’s label limited to this? The answer is: no.

Nowadays, the advanced level of intelligent cockpit has become the best test to show the real strength of a car company in intelligent technology. For future products, Volvo will be equipped with a self-developed integrated in-vehicle system-"Volvo S.OS", and its operating systems include Android Automotive OS, QNX, AUTOSAR and Linux.

This system can realize faster and more flexible function development and upgrade. Just like our smart phones, functions and applications, including service experience, can be upgraded remotely online through OTA.

In addition, at this year’s CES show, Volvo announced its cooperation with Qualcomm. In the future, Volvo pure electric SUV will use Qualcomm Snapdragon digital cockpit platform as the high computing power center, which can meet the higher requirements in image, audio and artificial intelligence, and has the advantage of ultra-low power consumption. Thanks to the new computing platform, the running speed of Volvo Car’s next-generation in-vehicle infotainment system will be increased by 2 times and the image generation speed will be increased by 10 times.

Finally, Volvo recently announced a cooperation with Epic Games, a game company, to apply Unreal Engine, a game development engine of Epic, to the brand-new all-electric flagship model of the next-generation Volvo car, so as to provide a more realistic visual effect for the digital cockpit through photo-level visualization technology and meet the new breakthrough of drivers and passengers in senses.

Write it at the end

As a car company that has developed for 95 years, the word safety is deeply rooted in Volvo’s brand gene, which is more important to consumers than fuel consumption and performance. With the advent of electrification, Volvo continues to lead the safety benchmark in the electrical age through its own vision and foresight, and as consumers, we continue to give Volvo such confidence and continue the concept of "zero casualties" to the end. We will wait and see.

Foreign media： North Korea’s Fengxili nuclear test site is showing signs of restarting, and the satellite found traces of cars passing by.

Fengxili nuclear test site

　　After North Korea announced a "major" test last weekend, American commercial satellites recently found signs of restarting the Fengxili nuclear test site abandoned by North Korea last year.

　　South Korea’s "Central Daily News" quoted the US North Korea website "38 North" as saying on December 11 that "traces of cars and people passing by were found at the Fengxili nuclear test site", saying that "the tunnel area closed by the nuclear test site has not been observed before, but in the photos taken between November 18 and December 7, you can see traces of cars passing by and footprints of people on the snowy road".

　　38North said, "It is still impossible to judge the significance of these activities, but at least it can show that North Korea may have left some personnel at the nuclear test base as it did in March this year." The media also said in March this year that "some slight footprints were found around the closed tunnel area, but no reconstruction trend was found at the scene". However, only footprints were found in March this year, but now there are traces of cars passing by. The situation is slightly different.

　　The Central Daily News reported that from these slight signs, it is still impossible to judge that North Korea is restarting its nuclear test base. However, the South Korean authorities believe that North Korea can complete the restoration of the nuclear test site within weeks or months.

　　In April 2018, North Korea decided that it would suspend its nuclear test and intercontinental ballistic missile launch test from April 21 of the same year, and it would abandon the Fengxili nuclear test site in northern North Korea.

　　On May 24, last year, North Korea blasted several tunnels in the test site and dismantled related facilities, officially announcing the abandonment of the nuclear test site. According to Xinhua News Agency, an international press group composed of 10 overseas media reporters from China, Russia, the United States, Britain and South Korea covered the demolition activities at the scene.

　　However, since the breakdown of the "Golden Specialist Meeting" in Hanoi in February this year, the denuclearization negotiations between the DPRK and the United States have reached a deadlock. In April this year, Kim Jong-un, the top leader of North Korea, limited himself to the end of the year and asked the US to come up with a new constructive plan in line with the interests of both sides. Otherwise, North Korea will take a new path.

　　On December 8, North Korea announced that it had successfully conducted an "extremely significant test" at the Xihai satellite launch site. North Korea did not disclose the specific content of the test, but it is speculated that it may involve intercontinental missile engine technology. The outside world is worried that North Korea may restart intercontinental missile tests and other activities at the end of the year. (Reporter Nan Boyi)

China’s Embassy in the United States held a commemoration of the 52nd anniversary of China-US Ping-Pong Diplomacy.

On the evening of December 13th, 2023, China’s Embassy in the United States held a commemoration of the 52nd anniversary of China-US Ping-Pong Diplomacy. Ambassador Xie Feng attended and delivered a speech. Fang Fang, Vice President of Peking University, Qiao Luoslan, Director of the International Department of the United States International Olympic Committee, Bai Lijuan, Vice President of the National Committee on US-China Relations, Charles, President of the American Table Tennis Association, and more than 300 guests from all walks of life in the United States attended.

谢锋大使首先欢迎北京大学乒乓球代表团访问华盛顿并举行友谊赛，向出席活动的“乒乓外交”参与者和亲历者代表康妮·史维利斯和戴尔·史维利斯夫妇、白莉娟女士、史伯明先生致敬，向长期关心支持中美关系发展的各界朋友表示衷心感谢。

谢锋表示，半个世纪过去了，“乒乓外交”的历史经验和指导意义历久弥新，继续给我们以启迪。

一是把握大势，坚持战略引领。52年前，在冷战阴霾下，两国领导人以非凡的战略眼光、政治勇气和外交智慧，通过“小球转动大球”，打开中美重新交往大门，拉开中美关系正常化序幕，撬动了国际格局变化，影响了世界历史走向。一个月前，习近平主席同拜登总统在旧金山举行历史性会晤，探讨新时期中美正确相处之道，开辟面向未来的“旧金山愿景”。习近平主席提出的“五个共同”为中美关系稳定发展浇筑起五根支柱。会晤巩固了中美关系止跌企稳势头，为变乱交织的世界注入了难得的确定性稳定性，受到两国和国际社会普遍欢迎。

二是厚植民心，推进人文交流。中美都是伟大的国家，两国人民善良友好、勤劳务实，彼此抱有强烈好感和浓厚兴趣。一个月前，习近平主席在旧金山美国友好欢迎宴会上发表演讲，深情讲述与美国民众交往的友好故事，强调中美关系的根基是由人民浇筑的、大门是由人民打开的、故事是由人民书写的、未来是由人民创造的，引发两国民众强烈共鸣。

三是相互尊重，发扬体育精神。在“乒乓外交”的带动下，体育成为中美民心相通的桥梁和纽带。体育崇尚进取，追求卓越，又要求相互尊重、彼此欣赏、取长补短、共同提高。体育必须遵守规则，公平竞争，而不能挖坑使绊，既当裁判员、又当运动员；不能只许自己挥拍，却捆绑对方手脚，甚至连上场机会都不给对方；应该集中精力提升自我，而不是挖空心思拉低对方；应该捉对比拼，而不能拉帮结伙打群架；应该开放包容，超越差异，场上是对手，场下仍应是朋友。

Xie Feng emphasized that Sino-US relations are at a new crossroads. The times call on us to draw wisdom and strength from "ping-pong diplomacy", so as to stabilize and improve Sino-US relations, achieve healthy, stable and sustainable development, and reassure the two peoples and the world. It is necessary to realize the "re-melting" of relations between the two countries. I hope that the United States will work with China to establish a correct understanding, start from scratch, start today, practice mutual respect, peaceful coexistence, win-win cooperation, and suppress the negative narrative of zero-sum game with successful stories of mutually beneficial cooperation. It is necessary to promote "re-contact" between the two peoples. Covid-19 hinders face-to-face communication, and trade wars and science and technology wars will only lead to confrontation and conflict. Contact and dialogue can avoid misjudgment, gradually get out of the predicament and rebuild mutual trust. We should support the people of the two countries to move more, communicate more and hold hands more. It is necessary to promote the "re-starting" of Sino-US relations. The San Francisco meeting is not the end, but a new starting point. It is imperative to do a good job in follow-up work and strengthen the management of the whole process, especially to implement the consensus of the meeting between the two heads of state to the letter, so that the "San Francisco Vision" can shine into reality and benefit the two countries and the world. We expect the US to move in the opposite direction with China, take actions, especially to prevent repetition, not to take a step further or even a step back, and not to set up new obstacles for bilateral relations.

Joe Rossland, director of the International Department of the United States International Olympic Committee, said that ping-pong diplomacy embodies the power of sports, is the common language of people all over the world, can cross national boundaries, transcend barriers, and reflect the goodwill and good wishes among people. Let’s cultivate friendship, build mutual trust and unite to contribute to world peace.

In 1972, Ms. Bai Lijuan, who received the China table tennis team’s return visit to the United States, said that the American table tennis team’s visit to China in 1971 was not only a turning point in my life, but also a turning point in Sino-US relations. The historical experience of "ping-pong diplomacy" proves that although the United States and China have different cultural traditions and social systems, they can fully respect each other and live in peace.

Charles, president of the American Table Tennis Association, said that table tennis is an important bridge for exchanges between Chinese and American people, and he thanked the Sweellis for their important role in promoting table tennis in the United States and promoting Sino-US friendship.

Mr. and Mrs. Svellis, members of the American table tennis team who participated in the "Ping-Pong Diplomacy" personally, shared their experiences and feelings, saying that they once thought that China athletes were distant legends, but they became close friends after getting along, and the people of the United States and China could become friends completely, instead of enemies. I hope that the younger generation will inherit the spirit of "ping pong diplomacy", strengthen communication and exchange, and grow and progress together.

After the speech, China and the United States formed a mixed team to hold a friendly match to relive history and renew friendship together. Ambassador Xie Feng and Ms. Connie Smiles kicked off the exhibition match. World champions Liu Wei, Ding Ning, etc. had a discussion with American table tennis fans, vividly interpreting the spirit of "table tennis diplomacy" of "friendship first, competition second", and the contestants’ wonderful performances drew applause from the audience.

The Embassy in the United States also specially prepared a cake commemorating the 52nd anniversary of Ping-Pong Diplomacy. Ambassador Xie Feng cut the cake and shared delicious food with the guests attending the event.

The guests talked about exchanges and shared friendship, unanimously spoke highly of the historical significance of "ping-pong diplomacy" and expressed their willingness to contribute to enhancing mutual understanding and friendship between the two peoples and promoting the healthy and stable development of Sino-US relations.

[Editor: Hu Xiaoshan]

game

There are many kinds of games. I am not good at playing games. I played zombie games many years ago ~ this game is probably played by many people.

I am not allergic to games. I was depressed for a while. Teddy boy got off work very late and couldn’t accompany me. He played some games for me, saying let me relieve boredom, and I joked that you weren’t afraid of my addiction or something. Teddy boy said with a smile, you play. However, I may be short of a muscle, so I won’t play after playing for a while. More often, I pay attention to whether the plot is in place, whether the characters and scenes are beautiful, and I am reluctant to fight in teams and complete tasks, so several games that were said to be very popular at that time ended in nothing for me.

Perhaps, for things that you are not interested in, it is like this, you can’t activate it, and you have no passion. It is not easy to understand people who are crazy about playing games. Of course, you may lose some fun.

Yan and Qi grew up and began to pay attention to games. I understand that this is inevitable. Games are not just games, they can decompress, and they can also broaden your horizons. At the same time, they are also a way of socializing. Yan likes small games such as fighting and killing (which is probably the hobby of many boys), and Qi likes hand-made and fantasy games, so the two of them can’t play together. So sometimes it’s a headache.

As for the time to play games, there are fixed requirements for them. Generally speaking, it’s ok, but Yan students occasionally think about taking a chance and secretly play for a while … games are addictive, and there should be many children who are addicted to playing games at home. Maybe some parents have a deep understanding. Especially for those grandparents who take care of their children, every weekend, the children are not locked in their own rooms to play games, or they are playing games on the sofa.

Playing games is also easy to be deceived. During the holidays, children will secretly charge money into the game while adults are not paying attention, in exchange for their long-awaited skin, weapons, skills and so on.

Playing games for a long time will make children more irritable, because the brain is in a state of excitement and concentration for a long time. When people around him disturb him, he may show an unreasonable side. At this time, criticizing them may lead to more uncontrollable results and escalation of contradictions.

If minors play games to make up their money and find out in time, they must call the official, and maybe they can get some back.

However, playing games is not only one of children’s entertainment methods, but also a favorite of some adults. It is also particularly important to play games properly and balance the relationship between work and games, family and games.

There is an idiom that a game is such a "thing" when you are tired of playing with things. If you don’t pay attention to it a little, you will immerse children in it and forget your job.

Is the game itself right or wrong? Can’t say that, what was the original intention of the game being created? Make people happy? Make money? The era has developed here, the game industry has been in full swing, and a small protest and dissatisfaction can’t fight against the wall of interests.

In this matter, how to guide and help children is extremely important. I hope that all kinds of cases caused by playing games on the Internet can be taken as a warning and the relationship between games can be handled well.

Today’s golden sentence: you don’t have to be very powerful to start; But you have to start, you can be very powerful.

Counting the NBA’s total score list in the past ten years, the fifth place in the library is actually an ordinary player!

Counting the NBA’s total score list in the past ten years, the fifth place in the library is actually an ordinary player!

Recently, some media have counted the top 10 players in the nba’s cumulative total score in the regular season in the past 10 years, to see if it is beyond your expectation?

1. Harden scored 19875 points.

2. Lillard scored 17,814 points.

3. James scored 17571 points

4. demar derozan scored 17074 points.

5. Curry scored 16,771 points

6. Wei Shao scored 16,625 points

7. Letter brother 16280 points

8. Heavy eyebrows 14974 points

9. Durant scored 14,634 points

10. Bill scored 14611 points

As an ordinary player, James Harden still ranks first! I have to say that Deng Zi does have his own unique views on scoring. If he didn’t leave the Rockets, he would have scored 21,000 points now.

Primary school students only ranked fifth, and Lao Zhan ranked third. However, it was quite unexpected that demar derozan could be in the fourth place. After all, Azan’s scores were all pulled out one by one in the middle distance. Durant’s thick eyebrows are limited by injuries.

So here comes the question

Who do you think is the best scorer in the active nba?