Educational life in 4 minutes

After 10 years as a class teacher, I suddenly received a task to shoot a 4-minute video showing my style. 10 years, 3650 days, 87600 hours, now it is not difficult to condense it into 4 minutes. When writing the script, I turned all the photos and videos of the activities since I worked upside down, and wrote a review of the work of the class teacher with more than 5,000 words, still unable to find out what my educational philosophy is. The script was revised six or seven times before it passed the audit.

From "being blind" to making a video with personal characteristics, I summed up some experiences in shooting personal short videos.

As a class teacher, have we ever thought about such a question: What is the power to turn a seed into a big tree? Is it the power of the seed itself? Not exactly. The power to make a seed develop may come from the seed itself. But seeds grow into seedlings and trees need sunshine and rain, and they need strength from the environment and the outside world.

Back to video shooting, we should also pay attention to some external factors:

First, study the contest documents to understand the shooting needs. We can extract key words from the document, such as the need to embody ideas and practices, achievements and talents, teachers’ morality and personal charm.

The second is to pay attention to the details when designing the shooting script. The structure of the script includes, but is not limited to, rapid introduction of educational ideas, performance of practices, characteristic results and other elements. Script design must pay attention to where and when to insert what pictures and videos, and which roles need dialogue and action.

The third is to strengthen the expression of details, carefully select and prepare. How to strengthen personal expression in video shooting? We can achieve this goal through clothing selection, makeup selection, decoration selection, posture practice and vocal practice.

The fourth is to form a shooting team and believe in team strength. Including professional shooting team, school logistics team, PPT production team, editing team and so on.

All the above are external factors, which determine the direction and content of video production. At the same time, we should actively look for internal causes. As a class teacher, many times we just look down at the cart and don’t know how to look up at the road. I have done a lot of things, but I don’t know where to start when I really sort them out. Because these things are scattered, and it is even more difficult for us to find our own characteristics and styles from them. So, how to fully understand yourself? I summed up five words: seek, save, manage, don’t, and be true.

Find-find multiple angles. We can talk to colleagues, parents and students and learn about ourselves in their stories.

It was through three colleagues that I decided on the script framework of the short video. In the impression of Mr. Wang, I worked hard and practically, and came to Shenzhen from Guizhou all the way, sticking to my dream. Teacher Zhao said that you insist on writing WeChat in WeChat official account. Teacher Tao Zi said that your practice of educating people with the help of class-based courses and activities should be demonstrated. In this way, three colleagues helped me refine the three most distinctive characteristics.

Province-ask yourself deeply. No matter what others think, the most important thing is how you think of yourself. As the protagonist of the video, we must know what kind of teacher we are, ask what our educational philosophy is and how to carry out class activities based on it. Find theoretical support for your class teacher’s work upward and deeply, so that your daily work can be followed.

I reflected on my work and found that when middle school students couldn’t find their dreams during the class, I planted the seeds of their dreams through the dream wall; When students are not confident, I introduce classic film and television cases to encourage students; When students have cognitive limitations, I joined hands with parents to carry out the class-based course of "Pioneer Team Going to Shenzhen" … After careful combing, I found my own educational philosophy: the art of education lies not only in imparting skills, but also in inspiring, awakening and inspiring.

Reason-combing ideas and activities. If you have a clear idea of your own education, you can sort out the class activities and courses that correspond to it, and whether you have implemented five major contents of moral education in class management (education of ideals and beliefs, education of socialist core values, education of Chinese excellent traditional culture, education of ecological civilization and mental health), and whether you have tried six major ways of moral education (education by courses, education by culture, education by activities, education by practice, education by management and education by cooperation). It is impossible to say the five contents and six ways in four minutes, which requires the next step-identification.

Don’t-there is label recognition. If you want a short video to shine, you must improve your recognition and define a "tag" that can leave a deep impression on people. I labeled myself as "a Miao girl who came to Shenzhen from Dashan, Guizhou to pursue her dreams", and recorded the journey of pursuing her dreams by using progressive narrative techniques.

True-do true things and reveal true feelings. The "truth" here contains two meanings. First, the deeds and activities shown in the video must be true things that have been done; The second is to truly have love in your heart, someone in your eyes and law in your hands at work.

In short, the essence of a high-quality short video must be based on down-to-earth daily work, while paying attention to refining and combing. In fact, with the help of this opportunity, I have systematically combed many years of teaching experience and educational ideas, which is not a reflection and a kind of happiness.

(The author is from Qianhai Harbor School, Nanshan District, Shenzhen City, Guangdong Province)

China Teachers’ Newspaper, 12th edition, November 08, 2023.

Author: Guo Feng

Iverson: Harden needs to prove himself. Only Curry James can be called super giant in active service.

Iverson: Harden needs to prove himself. Only Curry James can be called super giant in active service.

Recently, there was a shocking remark in the basketball world. Iverson, a former NBA player, said that he thought james harden needed to prove himself before he could be called a superstar, while only Stephen Curry and lebron james can be called real superstars in active service.

Iverson’s evaluation of Harden has caused extensive discussion and controversy. As the star of Houston Rockets, Harden’s scoring ability and organization ability are unparalleled in the league. He has been the king of scoring and assists in the past few seasons. With his outstanding personal performance, he led the team into the playoffs many times. However, Iverson believes that Harden still needs to prove his leadership ability and the strength to win the championship at a critical moment before he can really be called a superstar.

For Harden, this is undoubtedly a challenge and pressure. As a top player, he shoulders the heavy responsibility of leading the team to achieve better results. In the past few seasons, the rockets have encountered some difficulties in the playoffs and failed to make further breakthroughs. This has also become a question of whether Harden can play well at a critical moment. Harden needs to show stronger leadership and winning ability in the game and lead the team to higher honors.

However, Iverson’s remarks also caused some different voices. Some people think that Harden has proved his strength, and his outstanding performance and personal honor are enough to prove that he is a superstar. In fact, Harden has been selected into the All-Star Team for several consecutive seasons and is considered as one of the top scorers in the league today. His skill, basketball IQ and court dominance are indisputable.

In any case, the title of superstar is not easy to get. Only a few players can reach this height. They not only need excellent personal ability, but also need to play well at critical moments and lead the team to victory. Stephen Curry and lebron james, as superstars among active players, have made outstanding achievements in both personal honor and team achievement.

For Harden, he needs to accept this challenge and continue to work hard to improve his ability and leadership. Only when you prove your worth at a critical moment can you really get the title of superstar. No matter how the outside world evaluates it, Harden needs to focus on his basketball career and prove his value with practical actions.

As the top star among the active NBA players, Harden is undoubtedly under great pressure and expectation. His outstanding performance and achievements have made him a hot topic for fans. However, the answer to whether he can be called a superstar is not simple, because the definition of superstar may be different in different people’s eyes.

Superstars not only refer to players’ personal abilities on the field, but also include their influence on the team and the overall performance of the team. At this point, Curry and James do have the qualities of superstars. Curry led the Warriors to win the championship in a row, and his shooting skills and leadership are indisputable. James, on the other hand, is a player who has won the championship for many times. He led the team to succeed in the playoffs with his comprehensive skills and high basketball IQ.

However, Harden still has some room for improvement in this respect. Although he has excellent scoring and organizational skills in personal ability, his leadership and performance at critical moments still need to be strengthened. In the past few playoff games, the Rockets failed to make a breakthrough in the confrontation with strong enemies, which also affected Harden’s recognition as a superstar to some extent.

Harden needs to be more calm and decisive at the critical moment, not only to be excellent in personal performance, but also to become the leader of the team. He needs to take more responsibility in the game and lead the team to achieve better results. Only by showing his value in the success of the team and the competition for the championship can Harden really get the title of superstar.

However, whether Harden is called a superstar or not, his achievements and contributions can not be ignored. As a top player, he has proved his position in the league. His outstanding performance has brought countless wonderful moments to the fans, and his personal honor is beyond doubt. No matter how the outside world evaluates, Harden should continue to strive to improve his ability and strive for more victories for the team.

Generally speaking, the title of superstar needs to be proved by practical actions on the field. Harden needs to make a breakthrough in personal ability and leadership before he can really get this title. In any case, he has become one of the most influential and powerful players in the current NBA, and his basketball talent and efforts deserve our appreciation and attention.

The benefits of sauna

The benefits of sauna: 1. In a high temperature environment, the capillaries of the whole body can be expanded. Second, it can effectively eliminate toxins in the body, which is beneficial to the elimination of diseases.

3. It can effectively enhance the elasticity of blood vessels and prevent arteriosclerosis. 4. It has a certain weight loss effect and can be appropriately used for people who are obese. Fifth, it has a certain effect of beauty and beauty, and has a whitening effect. 6. It can properly eliminate fatigue, and also has certain curative effect on rheumatism and arthritis. Disadvantage: It may lead to an increased incidence of male infertility.