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Shenzhen Men’s Basketball Team Buys Out Li Jinglong! It’s time for Guangdong to take a fancy to the tough guy in the front line and test Zhu Fangyu.

In the offseason, the Shenzhen Men’s Basketball Team made an unexpected decision. According to the latest news, the club bought out Li Jinglong, which means that the relationship between Li Jinglong and the Shenzhen team has completely ended. This news is not good news for Li Jinglong, because his future has become uncertain and he will probably leave the CBA.

Although Li Jinglong performed well in Guangsha team before, his performance in Shanghai team was not ideal, especially without the help of Li Chunjiang, it was difficult for him to gain a foothold in CBA league. Due to passive competition, Li Chunjiang has left the Shanghai team and has been banned for five years, which makes Li Jinglong’s situation even more difficult.

For Li Jinglong, the most important thing now is to find a new home. He can consider going to other CBA teams to try it, or transforming to play three-person basketball. In any case, he needs to continue to work hard and improve his own strength in order to achieve better results in future competitions. However, he is only a functional shooter, and it is really difficult to gain the trust of the team after the sharp decline in three-point shooting percentage.

Generally speaking, this decision is an opportunity for both Shenzhen Men’s Basketball Team and Li Jinglong to make a fresh start. Although Li Jinglong’s future is uncertain, he can use his own strength to prove his value and try to find a new breakthrough outside the stadium, such as opening a youth training institution.

During the offseason, the Guangdong team has been looking for ways to strengthen the team’s strength, and their goal is now very clear, that is, to strengthen the lineup of striker players. However, the result is loud thunder and little rain, and there is no substantial reinforcement. According to a well-known basketball reporter, Guangdong Hongyuan took a fancy to Zhang Dianliang and Zhu Songwei, the tough strikers of the former Sichuan team, but they no longer play in CBA. Among them, Zhang Dianliang joined the professional three-person basketball team and Zhu Songwei went to overseas leagues.

Although Zhang Dianliang doesn’t play in CBA league, he is a very powerful small forward and can bring great help to Guangdong team. If Guangdong team wants to sign Zhang Dianliang, they must persuade Sichuan team to release him, because Sichuan men’s basketball team has excellent signing rights.

In addition to Zhang Dianliang, Zhu Songwei’s signing right is also in the hands of the Sichuan team. If Guangdong can sign all these two players, the team’s forward strength will be greatly improved. Although these two players are not playing in CBA league now, it is said that they are willing to join Guangdong team.

Now the problem is still with the Sichuan team, and the Guangdong team needs to convince them to complete the transaction. Fans believe that Zhu Fangyu will be able to convince Sichuan team through his negotiation skills and let Guangdong team get these two powerful players. #CBA#

Envy female fans while taking photos to find C Ronaldo’s signature, the president reminded： Never mind the phone and take the jersey.

Live broadcast: On March 11th, in the 20th round of Saudi Arabia, Riyadh lost 0-1 to Jeddah, giving up the top spot.

After the game, Cristiano Ronaldo signed autographs for the fans. A female fan was very excited and took a jersey while taking photos. Cristiano Ronaldo warmly reminded: "Never mind the mobile phone and take the jersey." Then the female fan shouted "Hala Madrid".

Selena Gomez shares reason behind her shaky hands in new video

Recently, singer-actor Selena Gomez shared a video on TikTok, in which she can be seen doing her skincare — applying products that help her remove makeup. The clip begins

with Selena gently washing her face, and then using a towel to dry it out. But fans were quick to point out that her hands were ‘shaky’. Taking it in her stride, the Look at Her Now singer informed her followers it is because of the medication she takes to manage lupus disease.

The precautions for taking a sauna include not being overworked

The precautions for taking a sauna include not being overworked, not hungry, paying attention to hydration, removing jewelry, and people who have a cold or are during menstruation should not take a sauna. Sauna, also known as Finnish bath, refers to the process of using steam to perform physical therapy on the human body in a closed room.

  1. It is not advisable to be overworked and hungry
    Under normal circumstances, it is not advisable to take a sauna when you are overworked or hungry, because the human body has poor muscle tone when you are tired or hungry, and has a reduced ability to tolerate cold and hot stimuli. Sauna at this time is likely to cause collapse. If you experience collapse during the sauna, you should immediately lie down and rest, give warm tea or sugar water to drink, and use your fingers to pinch and press acupoints such as Renzhong, Neiguan, and Hegu, or acupuncture at Hegu, Zusanli and other acupoints. Helps in first aid for collapsed patients.
  2. Pay attention to hydration
    You must pay attention to replenishing water during the sauna. It is best to drink two glasses of boiled water before the sauna. Don’t forget to replenish water during the sauna, because the human body will lose a lot of water due to sweating during the sauna. body fluids, which can lead to dehydration if left unhydrated. If dehydration occurs during the sauna session, the patient needs to be moved to a cool environment in time, given appropriate sugar and saline solution, and pay attention to rest.
  3. Remove the jewelry
    In addition, do not wear jewelry, such as jade pendants, necklaces, watches, etc., when you are in the sauna, because jewelry can easily absorb heat, and wearing them during the sauna may burn your skin or cause skin discomfort. If you experience collapse during the sauna, you should immediately lie down and rest, give warm tea or sugar water to drink, and use your fingers to pinch and press acupoints such as Renzhong, Neiguan, and Hegu, or acupuncture at Hegu, Zusanli and other acupoints. Helps in first aid for collapsed patients.
  4. People who have a cold or are in menstrual period should not take a sauna
    It should also be noted that not all people are suitable for sauna, and patients with a cold should not take a sauna, because the bacteria hidden in the sauna can enter the human body through the respiratory tract, which can easily aggravate the patient’s cold condition, and can cause pneumonia and other diseases in severe cases. In addition, it is not suitable for girls to take a sauna during their menstrual period, so as not to cause upward infection.
    Sauna is a special bathing method, which not only relieves fatigue, relieves pain, and relaxes joints. It is usually suitable for patients with rheumatoid arthritis. It also has the effect of dilating skin blood vessels, promoting blood circulation, and helping the waste in the body. Excluded, can make the deep layer of the skin obtain more effective nutrients.